Grassland Beef - U.S. Wellness Meats
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Wild + Well Beef Pot Roast Recipe

pot roast, beef pot roast, veggies, katie braswell

Pot roast is a comfort dish that has earned its spot on the all-time list of delicious family meals. It is also a recipe that is appreciated more and more as we age. We have collected a fair amount of roast recipes on the Discover Blog, and we are ALWAYS open to accepting more because every chef has their spin that makes theirs just a little unique. We are very excited to share January 2022 Featured Chef Katie Braswell’s Beef Pot Roast recipe. Follow along below for her take on that delicious classic we all love!

Beef Pot Roast

Recipe and Photo By: Katie Braswell | Wild + Well

USWM Shopping List: Chuck Roast, Beef Tallow, Beef Bone Broth



Set instant pot to the sauté setting and add 2 tbsp beef tallow. As that’s melting, sprinkle garlic salt all over chuck roast. Add roast into instant pot and brown both sides (3-4 minutes per side). Once that’s complete, add in all ingredients to the instant pot and set on manual high for 60 minutes. Once it’s done, release the pressure and remove roast from instant pot. Add roast onto a wood cutting board and begin shredding the beef. And enjoy for the next few meals or freeze!


We like to use the shredded pot roast meat for these meals:

  • Meal 1: Pot roast with veggies and sweet potatoes
  • Meal 2: Shredded beef quesadillas with Siete Tortillas
  • Meal 3: Shredded beef street tacos
  • Meal 4: BBQ beef stuffed sweet potatoes


Find recipes and more on the Discover Blog.


Katie Braswell

Katie Braswell, of Wild + Well, is a Holistic Nutritionist based in Boulder. She is passionate about working alongside women throughout their journey through childbirth, especially after her experiences with the birth of her son. Katie’s specific areas of interest are preconception health, fertility, prenatal nutrition and supplementation, gestational diabetes, breastfeeding and postpartum nutrition/care (focusing on nurturing mama and baby). She believes in meeting her clients where they are in their health journey to regain balance and vibrant health! You can connect with Katie at