You may have heard the saying, “bison don’t get cancer,” and while that’s not entirely true, there are some interesting facts surrounding the root causes of cancer and bison meat.
For many decades researchers have found it interesting that bison rarely develop cancer, and now believe that bison carry a cancer-preventative enzyme. Scientists continue to investigate the positive effects that 100% grass-fed bison meat has on cancer prevention.
Why Eating 100% Grass-Fed Bison is Better for Your Body
Beef has historically been the most popular red meat, followed by bison. Increasing marketing efforts, better availability, and an incredible nutritional profile have all contributed to the popularity and growth in demand for bison meat today.
Bison is a good source of several essential nutrients, including protein, iron, zinc, selenium, and B vitamins. By substituting 100% grass-fed bison meat for fattier cuts, you can have better nutrition with fewer calories. People who are looking to control weight or improve their muscle composition often find that the addition of bison to their diets helps them reach their goals.
Because the average American diet consists mostly of highly processed foods, many people are deficient in the essential fatty acid profile bison meats provide.
Bison primarily eat grasses and leafy plants, grazing for an average of 10 hours a day. All that grazing on lush pastures of green grass creates a very healthy fat composition. Bison meat is lean and not considered to be a high source of fat, but when properly prepared has an incredible texture and flavor.
As an alternative source of red meat, grass-fed bison offers health advantages, not only because it contains a lower total fat content but also because it adds a great ratio of Omega-3s to Omega-6 fatty acids and much higher CLAs. Grass-fed meats are one of the richest sources of CLA, and studies have shown that CLA can slow the progression of some types of cancer and heart disease. CLA may also reduce body fat and increase lean muscle mass and even prevent or delay the onset of diabetes. It’s important to keep in mind that feeding grain to animals greatly reduces the amount of these helpful fats, so you always want to ensure you know you’re buying 100% grass-fed bison.
Healthy Choices for Healthy Humans
We work to protect our health and remain cancer free. Where better to start than by eating the meat from the animals that experience the lowest rates of the disease? The American Heart Association recommends bison meat for a heart-healthy diet due to its low fat and cholesterol content. Bison is high in protein, iron, selenium, phosphorus, zinc, copper, potassium, riboflavin, niacin, and vitamins B6 and B12. Bison meat is more than heart-healthy – it’s healthier for both humans and the planet. If you want to eat well without sacrificing taste or flavor for better nutrition, then bison is the meat for you. With its sweetness, flavor, and tenderness, bison meat is a nutritious treat, and because it is low in fat, calories, and cholesterol but high in protein, you feel more satisfied with less food. Curious? Check out the many 100% delicious, 100% grass-fed bison options from US Wellness Meats today.
