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Tasty Grass-Fed Beef Kabobs Recipe

carley beef skewers

Today we are throwing it back to episode 5 of Carley Smith’s Summer Grilling Series with her all-time favorite: beef kabobs! Marinate the beef, stack it on the skewer with veggies and fruit of your choice, and let the grill do the rest. 

Carley’s grilling series features recipes that are simple to prepare and toss on the grill with minimal effort. When that summer heat zaps your energy, you don’t have muster up all your efforts for these easy recipes. Check out the Fairy’s series on the US Wellness Meats YouTube Channel


Tasty Beef Kabobs

Recipe & Photos by Carley Smith | Fairy Gutmother 

USWM Shopping List: Beef Stew Meat


  • Beef Stew Meat
  • Marinade:
    • ¼ cup olive oil 
    • 4 Tbsp coconut aminos
    • 2 Tbsp worcestershire sauce
    • 1 Tbsp hot sauce
    • 1 tsp red pepper flakes
    • 1 tsp sea salt
    • 1 tsp black pepper
  • Vegetable and fruit chunks (of your choosing) for the kabobs:
    • Whole mushrooms
    • Zucchini
    • Red pepper
    • Red onion
    • Pineapple


  1. Whisk together all marinade ingredients. 
  2. Add stew meat to the marinage and mix until well combined. Refrigerate 4-24 hours, giving the meat time to soak in all the juices. 
  3. Take the meat out of the refrigerator and begin assembling the kabobs—layering meat, fruit, and veggies. Consider starting with a whole mushroom at the base that acts as a stopper to the rest of the ingredients.
  4. Grill the kabobs over medium heat for 12-15 minutes, rotating occasionally and drizzling the remaining marinade throughout the cooking process.
  5. Enjoy fresh off the grill with your favorite nutrient-rich sides and summertime drinks


Browse the Discover Blog for more nutrition-packed recipes and kitchen tips!


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carley smith, fairy gutmother

Carley Smith

Carley Smith, aka The Fairy Gutmother, is a Nutritional Therapist and Certified GAPS Practitioner with a passion for helping others improve their gut & immune health. Carley was diagnosed with Lyme disease and practiced the ancient art of healing through food. Please visit Carley’s Featured Chef page and Fairy Gutmother for more information.