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Sesame Chicken Meatballs Recipe

Sesame Meatballs with broccoli

These Asian-inspired sesame Chicken Meatballs are packed with ginger, scallions, and a sweet honey coconut aminos glaze! Serve over rice with broccoli for a quick, healthy bowl. They’re perfect for dinner, meal prep, or as a party appetizer—plus, the sticky glaze is irresistibly delicious and healthy!

Sesame Chicken Meatballs

US Wellness Meats Shopping List: Ground Chicken, raw honey

by; Jacqueline Anderson | A Busy Kitchen

Ingredients: 

For the Meatballs:

  • 1 lb ground chicken
  • 1 egg
  • 2 tsp coconut aminos
  • 1 tsp chili garlic sauce
  • 2 TBSP chopped fresh cilantro
  • 2 cloves grated garlic
  • 3/4 tsp ground garlic
  • salt and pepper to taste

For the Sesame Sauce:

  • 1/4 tsp ground ginger
  • 2 cloves grated garlic
  • 1 tsp sesame oil
  • 1 tsp chili garlic sauce
  • sesame seeds to taste
  • 2 TBSP honey
  • 2 TBSP hoisin
  • 2 TBSP rice vinegar
  • 1/4 cup water
  • 1/4 cup coconut aminos
  • arrowroot or cornstarch slurry – 1 tsp powder/1 tsp water
 Sesame Meatballs with noodles and broccoli

Instructions:

  1. Preheat your oven to 425 degrees. Line a sheet tray with parchment paper. Spray it with cooking oil to prevent the meatballs from sticking. Use a healthy cooking spray such as Avocado Oil Spray or Olive Oil Spray.
  2. In a mixing bowl, combine all of the meatball ingredients minus the meat and mix well. Add the meat to the bowl and use your hands to gently mix everything together.
  3. Dampen your hands, roll the meat mixture into balls, and place it on a baking tray.
  4. Bake the meatballs for 15 minutes or until the meatballs are cooked through. The internal temperature should be 165° F. Be careful not to overbake them, or they will be tough and dried out.
  5. While the meatballs are baking, you can start to make your sauce. Add the sauce ingredients MINUS the cornstarch to a saucepan. Bring to a boil and then lower the heat to a simmer. Whisk in the arrowroot starch slurry (or cornstarch if that is what you used). Continue to whisk until the sauce begins to thicken.
  6. Add the baked meatballs into the sauce and stir to coat them. Then add sesame seeds -to taste- to the sauce. Allow meatballs to heat and simmer in sauce for up to 5 minutes, then serve.
Sesame Meatballs in sauce in pan

See the original recipe at A Busy Kitchen along with many more inspirational dishes.

Did you know we have a blog packed with health tips, recipes, and more? Visit the US Wellness Meats Blog for delicious meal ideas, fitness tips, farm life stories, pet health advice, and exciting contests! It’s your go-to spot for all things health and wellness—check it out today!


 

Jacqueline Anderson - A busy Kitchen

This December, we’re excited to feature Jacqueline M. Anderson, the creator of the blog A Busy Kitchen. After losing her mother to Early Onset Dementia, Jacqueline embraced clean, healthy cooking as a way to improve her well-being. Based in Cleveland, Ohio, she loves grilling, sourcing fresh ingredients from local farmers markets, and cooking with Grass-fed and pastured meats from US Wellness Meats. Jacqueline believes that food is medicine, and her passion for nourishing meals shines through in every dish she creates. Cheers to healthy eating and the power of wholesome good food! Follow Jacqueline on Facebook, Instagram and TikTok