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Reversed Seared Sirloin Cap Roast

Reversed Seared Sirloin Cap Roast

Reversed Seared Sirloin Cap Roast 

By: Carley Smith – The Fairy Gutmother

USWM Shopping List:

Ingredients for Reverse Seared Sirloin Cap Roast:

  1. Pinch of Sea Salt
  2. Pinch of Black Pepper
  3. 1 Cup Bone Broth
  4. 1/2 Cup Butter, Bacon Grease, Tallow or Coconut Oil
  5. 2 Garlic cloves
  6. 3 sprigs of thyme


  • Pat the roast dry with paper towels.
  • With a sharp knife, slice a cross-hatch pattern through the fat cap on the roast. Be careful not to cut through the meat.
  • Sprinkle salt and pepper over the roast.
  • Cover the bottom of a deep baking dish with your choice of bone broth.
  • Add a metal rack to the dish. Place the roast on the metal rack in the baking dish fat side up.
  • Place the roast in the oven at 250 degrees Fahrenheit until the internal temperature of the roast is approximately 105
  • degrees Fahrenheit. Check with a meat thermometer.
  • When the internal temperature reaches 105 degrees Fahrenheit, remove from the stove.
  • Prepare a deep cast iron skillet with tallow, bacon grease, or butter. Heat the skillet until it’s hot. Add roast to the skillet once the grease is hot.
  • Place several sprigs of thyme in the skillet with garlic cloves to sear with the roast.
  • Turn the roast and sear both sides.
    – Slice and serve!

Explore our range of nutritious, 100% grass-fed, and grass-finished beef, lamb, bison, dairy, wild-caught seafood, heritage pork, free-range poultry, and more at! We are proud to have reintroduced rotational grazing techniques that are environmentally friendly and promote the well-being of our cattle. Our grass-fed beef is known for its unparalleled flavor, tenderness, and health benefits. Our animals thrive without the need for antibiotics or growth hormones, while our land is free from pesticides and artificial irrigation, resulting in a diverse and fertile ecosystem. Peruse our blog for more fantastic recipes, inspiration, and more! 

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carley smith, fairy gutmother

Carley Smith

Carley Smith, aka The Fairy Gutmother, is a Nutritional Therapist and Certified GAPS Practitioner with a passion for helping others improve their gut & immune health. Carley was diagnosed with Lyme disease and practiced the ancient art of healing through food. Please visit Carley’s Featured Chef page and Fairy Gutmother for more information.