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Are you ready for a healthy challenge?

Join us for the Prep Dish September 2018 Challenge

Eat Clean, Save Time, Feel Better!

Click the image below for more details and enjoy delicious recipes, organized meal plans, and support.

Real food based menus that are paleo, gluten-free, dairy-free & whole 30 compliant.


Prep Dish Challenge


In just 21 days, you can feel better by following the Prep Dish Challenge.

September 8 – September 28, 2018

Prep Dish provides the meal plans, organized grocery lists, and community support to make sure you get the most out of the challenge.

Register Today! Registration closes September 7, 2018.


crab cakes


Just one of the many delicious recipes you’ll receive from Prep Dish when you sign up for the

September Prep Dish Challenge!