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Perfect Nutrition and Exercise Strategies to Peak Consistency

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Scott, March is nearly here and I have not earned the fat loss results I was hoping for by just cleaning up my diet and exercising more often.  Once again I realize I cannot do it my own. What do you suggest for serious fat burning so I can be ready for a trip this Easter?  Wendy

Wendy, the right training and nutrition strategies will not only drive fat burning, but also boost your confidence leading to excellent rates of consistency. I would highly recommend the 21 Day Fat Cell Cleanse Nutrition Plan which is highly advanced yet very simple to execute.

Consider that the right nutrition approach with organically raised foods improves daily energy leading to better exercise quality while crushing hunger which reduces the risk of making bad food choices. These are vital elements for supporting the great consistency and quality execution that help clients earn the fastest possible body transformations.

Focusing on simple to execute strategies makes daily eating much easier and less stressful. Counting calories is not necessary when making the right food choices and combinations. Flexible fasting protocols that range between 12 and 18 hours allow clients to eat more over all than usual while fueling great rates of fat loss.

The 21 Day Fat Cell cleanse nutrition plan followed by the day 22 carb load is full of grass fed beef, wild caught seafood, organically raised fats and green vegetable choices. This highly successful plan is not only extremely effective, but also very enjoyable.

Consider – how many weeks in a row have you properly executed your nutrition plan to maximize rates of body fat loss? Is a solid plan even in place? If not, both confidence and commitment will be very low. Going through the most significant barriers to consistent execution is a helpful process for clients to identify solutions.

High daily energy levels driven by the right nutrition strategies created better opportunities to exercise. Great energy not only gets people to the exercise venue, but also improves the quality of training. Five total exercise sessions per week are very important for creating a heightened state of fat burning throughout the 7 day week.

Properly fueling the body with organically raised dietary fat and protein sources benefit mood and attitude leading to a more positive outlook and overall commitment to reaching significant goals in comparison to eating refined foods.

Email for free copies of the The wildly successful 21 Day Fat Cell Cleanse Nutrition Plan Strategies to help you Outsmart up to 10 Pounds of Body Fat in Just Three weeks and the Strip 18 Fat Loss Weight training plan.  Let’s discuss how I can help you get off to a great start for 2020.

Read more about Scott’s fat burning strategies on our Discover Blog.