I’m almost embarrassed to call this a recipe. It’s so simple. But that’s the beauty of US Wellness Meat’s Beef Liverwurst sausages. It allows you to squeeze the single most nutrient-dense food you can eat into your day quickly and easily. Slice it up, and use it to mix into your salads, top your crackers, or my favorite, under a bright yellow yolky egg.
Pastured Egg & Liver Bowl Recipe Author: Stacey Hutson/Healthy Stacey
Paleo + Gluten Free
USWM Shopping List: Beef Liverwurst, Cultured Ghee
Photo Credit: Stacey Hutson/Healthy Stacey
Ingredients:
- 3-4 thin slices of Beef Liverwurst
- 1 pasture-raised egg
- 1 teaspoon Pure Indian Foods Cultured Ghee
- Salad bowlful of Spinach
- ½ an avocado, sliced
- 1 stalk of celery, sliced
- Lemon Juice, to taste
- EVOO, to taste
- Salt and Pepper, to taste
Directions for Pastured Egg & Liver Bowl:
- Turn pan on medium-high heat
- Add ghee to pan
- Crack egg over pan
- Let sizzle for 2 minutes
- Cover pan with lid and turn off heat
- Let sit in pan for 2-3 minutes — until the egg yolk is jiggly to the touch
- Toss spinach with lemon juice, EVOO, salt, and pepper
- Assemble salad with remaining ingredients
Author Bio:
Stacey Hutson is the creative energy behind HealthyStacey.com and USWM Featured Chef for December 2017. Stacey is a food writer, personal chef, and wellness coach with a passionate love for making healthy, nourishing foods. You’ll find a wide variety of flavors and textures in her food creations.
