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spring clean, instant pot, bone broth, bone stock, immune system
Grassland Beef, Grassland Poultry, Recipes

Super Healthy Bone Stock!

For centuries, the benefits of bone stock have been widely known.  The rich, nutrient dense marrow hidden inside the bones is a healthy powerhouse that enriches any diet.  Whether practicing modern medicine or holistic techniques, medical professionals are still...
Grassland Lamb, Recipes

Roast Lamb Loin with English Herbs Recipe

Lamb loin is one of the most delicious and treasured cuts of lamb. Cooked to medium rare, or to a pink color, it can be so tender and absolutely delicious. Yet many people think they do not like lamb. If you want great lamb, it is important that the meat come from a...
US Wellness Meats

Native American Bison Stew Recipe

Bison was the most important food to many Native American peoples, and they developed many ways to cook it. One of the most common ways was to make it into a stew, with several root vegetables and broth. It was traditional for large pots of this stew to be kept...
Good Fats, Recipes

The Truth About Non-Dairy Beverages

By some estimates, nearly 50 million Americans have some degree of “lactose intolerance.” Millions more are thought to suffer from a full-blown allergy to dairy products. Considering these numbers, it’s no wonder that there has been a surge of non-dairy “milks” lining...
grass-fed butter
Expert Advice, Health & Fitness

The Allergy-Friendly Alternative to Butter

In my recent article – The Superfood in Your Fridge Door – I told you about the many health benefits of grass-fed butter. It’s packed with beneficial fatty acids and lipid-soluble vitamins. But for many people, butter just isn’t on the menu. For those who have an...
Expert Advice, Health & Fitness

First Thing Is, Stop Taking Crestor

Of the four patients I saw yesterday four were on statin drugs. All four new patients were taking a cholesterol-lowering drug. I’ve been saying for 15 years how terrible that is, and over that time it’s gotten worse every year. One of my new patients told me, “First...
US Wellness Meats

Why Order Minimums?

In a recent blog post we asked for your feedback, and want to thank everyone who participated! As many of you  know, we recently celebrated 12 years in business, and over that time many things have changed and updated, but many are still the same.  Each anniversary...
US Wellness Meats

Styrofoam Cooler Recycling Ideas!

Love our products, but are finding yourself with too many coolers? We have compiled a short list of recycling ideas for any extra styrofoam coolers you may have: 1) Do you have kids or grandkids? What about using the chest like fake snowblocks and building an igloo...
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