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The Wellness Blog
statins, arterial plaque, risk factors, lung health, lungs, vitamin D

Your Most Vulnerable Organ link

Your lungs are your most vulnerable organ. I’m not just talking about the effects of the flu or coronavirus. Your lungs are your number one predictor of death. That’s how sensitive they are… But some people are doing better than others. In my clinic, we give elders...
This post is found in the following categories: Expert Advice Health & Fitness US Wellness Meats
risk factors

Your Body’s First Responders link

B vitamins aren’t glamourous…With the exception of vitamin B12, you may not be familiar with what the other B vitamins do.That can be a problem.B vitamins are critical nutrients for your immune system.And you may think you’re getting enough when you’re not. If...
This post is found in the following categories: Expert Advice Health & Fitness US Wellness Meats

Wild Remedies vs Big Pharma link

Big Pharma calls people who practice natural medicine like I do “alternative,” “fringe,” “unconventional” — and even “snake oil salesmen.” Because if they can’t profit from something — they denounce it and attack those who are using it. I’ve seen it time and time...
This post is found in the following categories: Expert Advice Good Fats Grassland Beef Health & Fitness Heart Health Paleo US Wellness Meats Wild-Caught Seafood
winter foods, prebiotic, broth, bone broth, gut health, mental health

From Agony To Total Relief link

New England Patriots tight end Rob Gronkowski had to end his NFL career at age 29 because he was in so much pain. The “Gronk” had to give up what he loved because his body just couldn’t handle the constant beatings it took week after week. His breaking point was this...
This post is found in the following categories: Expert Advice Health & Fitness US Wellness Meats