Easy Grilled Beef Heart
November Featured Chef Ashleigh VanHouten is always providing us with offal recipe inspiration. This time Ashleigh shares her Easy Grilled Beef Heart Recipe. Like most organ meats, beef heart is packed with essential vitamins and minerals such as Vitamin B2, B6, and... October 29, 2020
Gluten-Free Breaded Bison Pancreas
No surprise here, but we are back with another organ meat recipe. We love sharing organ meat recipes because as many of you know, organ meats are one of the most nutrient-dense parts of an animal and it allows us to encourage nose to tail eating. The pancreas is... October 29, 2020
Low-Carb Keto Beef Stew Recipe
Recipe and photos courtesy of Kate Kordsmeier, Root and Revel Fall is all about savory smells emanating from the kitchen. If you’re on a low carbohydrate or keto style diet, it can be a challenge to find recipes for fall classics without all the sugar and carbs.... October 27, 2020
Fungi in gut linked to higher Alzheimer’s risk can be reduced through ketogenic diet
Specific fungi in the gut associated with a higher risk of Alzheimer’s disease and found in people with mild cognitive impairment (MCI) can be altered in a beneficial manner by eating a modified Mediterranean diet, researchers at Wake Forest School of Medicine... October 27, 2020
CELEBRATING 20 YEARS OF KAT JAMES’ PROGRAMS: Dementia Reversal
Son Wade (right) ‘blown away’ by ‘new’ dad, Mike (left) We want to congratulate award-winning author and leptin pioneer, Kat James on the 20th anniversary of her Total Transformation® Programs . Having experienced its effects and seen them over... October 24, 2020
The Truth About Sleep
By Dr Mercola As a medical journalist for BBC in the U.K., Dr. Michael Mosley has put a number of different health strategies under the proverbial loupe, including the ketogenic diet, which I interviewed him about in 2014. In the BBC program, “The Truth About Sleep,”... October 22, 2020
Marinated Chicken Thighs Recipe
Recipe and photos courtesy of Kareema Fernan | Good Clean Karma We are delighted to share this Marinated Chicken Thighs recipe from Past Featured Chef Kareema Fernan of Good Clean Karma. Kareema creates vibrantly simple dishes that are a reflection of her home…a... October 20, 2020
Unbalanced Loading Patterns for Razor Sharp 6-Pack Development
Scott, I want to improve my six pack definition ASAP. What things can I add to my workouts to help me progress more quickly? I want to use the same methods for my husband who is very stubborn when it comes to training so I need a great explanation! ~ Sharon and Bill... October 20, 2020
Expert Advice, Grassland Beef, Health & Fitness, Paleo, Product Information, Recipes, US Wellness Meats
Liverwurst Recipes: 10 Ways to Make & Eat Liver Sausage
Putting liverwurst on a fresh piece of rye bread with some lettuce, mayo, and some red pickled onions is delicious simplicity at its finest. Famous for its unique and strong flavor, liverwurst is eaten around the world and is so popular in Germany that different... October 19, 2020
