Scientists are trying to scare you into thinking that because of “global warming,” it’s more important than ever to hide from the sun.But the fact is, the sun enhances health and is vital to your well-being.One of the most important ways the sun protects you is...
September 17, 2020
It’s not natural to eat first thing in the morning. Yet we’ve been fed this lie for years being told it’s the most important meal of the day.Our ancestors didn’t wake up and pour a bowl of cereal for breakfast. They had to go out and kill their meal first. In their...
September 3, 2020
You take omega-3s to protect your shrinking brain and boost your heart’s pumping power… but what about your skin? Need help with your complexion? Omega-3s are proven to: 1. Support your skinʼs UV defenses to protect against sun damage The lack of healthy omega-3...
August 20, 2020
Imagine your heart can only pump 15% of the blood it usually does with each beat.So it tries harder and harder… Then blood builds up behind your heart, flooding your lungs, causing your heart to swell up like a balloon.With less blood flow to your brain, you get dizzy...
August 6, 2020
Recently, the drug company Biogen pulled out of two clinical trials for potential Alzheimer’s drugs.In total, that’s more than 200 failed attempts for Big Pharma.Without drugs to prescribe, doctors feel helpless.But what if a simple, non-drug therapy could ease the...
July 23, 2020
For decades, conventional wisdom said cancer was a “mutation.” When “broken” strands of DNA in the nucleus (center) of your cells were unrepairable, the cell became cancerous and started to grow out of control. That’s still the official explanation. But decades of...
July 9, 2020
Years ago, a group of researchers started referring to the human gut as a “second brain.” They discovered a relationship between the health of the digestive tract and headaches, stress, depression, and even cognitive decline.Turns out, there’s “brain tissue” in your...
June 25, 2020
This post is found in the following categories: Expert Advice, Health & Fitness, Paleo, US Wellness Meats
For months, doctors presumed that coronavirus exclusively targeted the lungs…If you follow that line of thought, severe cases of coronavirus cause acute respiratory distress syndrome (ARDS). Then a build-up of fluid in the lungs decreases oxygen absorption, and...
June 11, 2020
On an otherwise ordinary day in 1990, I made a discovery that changed the way I practice medicine forever. I had just finished reading an article in the journal Nature about this new telomere technology that promised to turn everything we know about disease and aging...
May 28, 2020
This post is found in the following categories: Expert Advice, Health & Fitness, US Wellness Meats
Your lungs are your most vulnerable organ. I’m not just talking about the effects of the flu or coronavirus. Your lungs are your number one predictor of death. That’s how sensitive they are… But some people are doing better than others. In my clinic, we give elders...
May 14, 2020
This post is found in the following categories: Expert Advice, Health & Fitness, US Wellness Meats
