By Kelley Herring In my previous articles published in this newsletter, we’ve covered the many ways that bacteria in your gut influence your health. Gut bacteria can contribute to brain diseases like Parkinson’s, epilepsy, and Alzheimer’s. These microbes can promote...
May 11, 2022
You ate your lunch 30 minutes ago and suddenly you feel sweaty and unwell? Too much caffeine? Not enough sleep? Stress? Maybe, but what many people don’t recognize, is the simple hot dog you ate for lunch can be causing you to feel this way, particularly if you are...
May 10, 2022
Whether you’re eating liverwurst as a sausage or a soft spread over bread a la pâté, the rich bologna-esque flavor is stellar every time, anytime. But is that fatty, rich goodness good for you? Here’s all you need to know about liverwurst and its...
May 10, 2022
This post is found in the following categories: Expert Advice, Product Information, US Wellness Meats
Free-range, cage-free, organic pasture-raised humane, non-GMO, no antibiotics — what? We just want to eat some eggs. This language, dubbed supermarket pastoral by Michael Pollan, is everywhere today, and perhaps no more obviously than on cartons of eggs. At the end of...
May 10, 2022
This post is found in the following categories: Expert Advice, Grassland Poultry, US Wellness Meats
Data from people who live well over 100 years have revealed a unique gut microbiome community that affects bile acids. By Dr. Mercola Data from a group of centenarians whose average age was 107 revealed gut microbiota that include Odoribacteraceae, which reliably...
May 5, 2022
Scott, my husband and I have had success with weight loss on the scale, but we are both struggling with stubborn body fat in different areas. My legs are the problem and my husband cannot seem to lose belly fat in particular. What do you suggest? You can get rid of...
May 3, 2022
You’re avoiding fried food and the drive-thru, you’re cutting back on alcohol, you’re eating, or at least drinking your vegetables, but you still feel fat and tired? You think you just need more protein. A steak, grill, and more meat. After all, the truly...
May 3, 2022
Carley Smith demonstrates how she prepares a few of our US Wellness Meats heat & serve items in the cooking video below. In this series article, we share how Carley prepares the pre-cooked Pot Roast for her Butternut Squash Hash (6:58 of video). Pre-Cooked Beef...
May 2, 2022
This post is found in the following categories: Gluten-Free, Grassland Beef, Recipes, US Wellness Meats
By Kelley Herring It is common knowledge that the lifestyle choices you make – from the foods you eat (and those you avoid) to the frequency and intensity of your exercise, and dozens of other factors – play a significant role in how long and how well you live. It is...
April 28, 2022
For years I’ve been trying to get conventional doctors to wake up to the fact that stress accelerates the arrival of old age by increasing the amount of cortisol coursing through your body.Increased levels of this stress hormone cortisol are linked to the inflammation...
April 28, 2022
