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The Wellness Blog

Taking A Toll On Your Skin link

Today’s toxic food supply is not only the root cause of almost every chronic disease we face… It’s also making you look older than your years. Thanks to Big Agra, our food supply – full of easy-to-prepare processed meals and starchy, sugary snacks – is causing...
This post is found in the following categories: Expert Advice Good Fats Health & Fitness Heart Health Paleo
muscle, choline, heart rate, heart healthy, CLA, Omega-3's

Keep Your Independence link

By the time most people turn 80, they’ve lost up to 40% of their muscle mass.1And many will wind up in nursing homes. Not because they’re sick. But because they are weak from muscle loss and lack of strength – called sarcopenia.They become completely dependent on...
This post is found in the following categories: Expert Advice Health & Fitness Heart Health US Wellness Meats
vitamin D3, sun protection, vitamin d, arterial plaque

Do THIS For Bullet Proof Immunity link

In a previous Doctor’s House Call, I showed you the overwhelming importance of vitamin D3.Especially in these uncertain times.Since then, nothing but silence from the media.Here’s the takeaway: When you maintain robust levels of vitamin D3 your risk is extremely...
This post is found in the following categories: Expert Advice Health & Fitness

Naked and Healthy! link

When Hippocrates told his overweight patients to walk outside naked, he was on to something important. Exposing as much skin as possible would have made a big difference in not only weight loss, but in preventing an epidemic that would strike his ancestors thousands...
This post is found in the following categories: Expert Advice Health & Fitness US Wellness Meats