By Dr Mercola Heart disease is the leading cause of death for many groups in the U.S. The Centers for Disease Control and Prevention1 reports that nearly 25% of all deaths are the result of heart disease. Coronary artery disease is the most common type, and every year...
May 21, 2020
When many think of grilling meat, they think of meats such as steak, chicken, hamburgers, or some other common meat. These foods can definitely deliver an exceptional meal, but game meat can bring a backyard grill to another level. Wild game meat doesn’t just taste...
May 19, 2020
Scott, my husband and I have gained a lot of body fat since the stay at home orders started. We both need to lose 20 pounds and fast as society will open up again soon! What nutrition concepts do you suggest to get the job done? ~ Lynette, Indianapolis, IN Triangle...
May 19, 2020
Recipe and photos courtesy of Marcus & Tamisha Washington | Him, Her, and a Fork This Kale & Cashew Chicken Pasta recipe from Past Featured Chefs, Marcus and Tamisha Washington, is outstanding! As with most pasta dishes, this one is versatile so you can use...
May 19, 2020
Wings always feel like a treat. They are so simple, but when wings are prepared correctly they just shine in a way that’s hard to top. They always make me think of smoky bars and Superbowl parties, and I’m always finding excuses to make them. So what...
May 15, 2020
Bison may not be flying off the shelf as quickly as ground beef, but it doesn’t mean you shouldn’t try it. For centuries, bison has been the second most popular type of red meat (beef being number one). Over time, the demand for bison meat has grown. This...
May 15, 2020
By Kelley Herring For decades, we’ve been told to “eat three square meals” a day. We’ve been reminded to snack between meals to “keep energy levels up” … and to never skip breakfast, which has long been called “the most important meal of the day”. But what if...
May 14, 2020
Your lungs are your most vulnerable organ. I’m not just talking about the effects of the flu or coronavirus. Your lungs are your number one predictor of death. That’s how sensitive they are… But some people are doing better than others. In my clinic, we give elders...
May 14, 2020
Recipe & Photos By: Bill & Hayley | Primal Palate This Pan Fried Shrimp Bowl is so tasty you’ll want to make plenty to go around. The right tools and ingredients can make all the difference in the finished product. In this case, use sustainable,...
May 12, 2020
How children are fed may be just as important as what they are fed, according to a new scientific statement from the American Heart Association, “Caregiver Influences on Eating Behaviors in Young Children,” published today in the Journal of the American...
May 12, 2020
