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The Wellness Blog
chile con carne, russ crandall, heritage cookbook

Chile con Carne Recipe link

Cooler weather means soups, stews, and chilis. Something about the change in seasons that brings these flavors back to the forefront of our minds. The great thing about bowl food is that it’s so flexible. These recipes are so easy to change up for a totally...
This post is found in the following categories: Grassland Beef Paleo Recipes US Wellness Meats
Sample Meat Bundles

Farm To Table Sample Packs link

We often receive requests for sample food bundle ideas. There are more and more people learning about nutrition as an important part of health and wellness. One of our main objectives is to bring farm fresh, all-natural, nutrient rich foods to as many people as we...
This post is found in the following categories: Product Information US Wellness Meats
Curried Beef Stew

Curried Beef Stew Recipe link

With fall harvest in full swing here in the Midwest, it’s a time of cooler temperatures and a change of seasons. Fall ushers in a new rotation in some kitchens throughout the country. One of our favorite times of year is when the stock pots and dutch ovens come...
This post is found in the following categories: Grassland Beef Paleo Recipes US Wellness Meats
instant pot, Bone Broth, immune system, Natural Sleep Remedy, aip-friendly

Natural Sleep Remedy VS Drugs link

CAN YOU FIND THE RED LETTERS?   Do you have trouble getting to sleep? Or staying asleep? You’re not alone. Sleeping a solid 7 to 9 hours every night should be the most natural thing in the world.   Insomnia Has Become An Epidemic   But insomnia has...
This post is found in the following categories: Expert Advice Health & Fitness US Wellness Meats

Oven-Braised Mexican Beef Recipe link

This oven braised Mexican beef recipe brings out the tender, juicy, grassfed flavor of the beef. Enjoy! Serves 4-6 Ingredients 2 1/2 pounds boneless beef short ribs, beef brisket, or beef stew meat cut into 1 1/2-inch cubes 1 tablespoon chili powder 11/2 teaspoons...
This post is found in the following categories: Grassland Beef Recipes

Pipikaula Recipe link

Pipikaula, like many dishes in Hawaii, is the result of several cultures colliding. First, let’s talk about how beef became part of the Hawaiian diet, since cows are not native to the islands. In 1793, famous British Navy explorer George Vancouver gifted King...
This post is found in the following categories: Gluten-Free Grassland Beef Paleo Recipes
Beef tallow bucket

What Is Beef Tallow? Uses, Cooking Tips, & Recipes link

Mastering different fats is key to distributing flavors evenly and achieving certain textures we all know and love. So how do you get good at it? Experimentation and practice, of course! Animal fat differs in texture, taste, and nutrition depending on the specific...
This post is found in the following categories: Expert Advice Good Fats Grassland Beef Grassland Bison Grassland Lamb Product Information Recipes US Wellness Meats