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The Wellness Blog
immunity, animal based diet

Why an Animal-Based Diet is the Keto to Bulletproof Your Immune System link

By Kelley Herring It’s hard to read anything these days without encountering propaganda about the benefits of a plant-based diet for planetary and personal health. In fact, just this week, Bill Gates is dominating the headlines for his recommendation that wealthy...
This post is found in the following categories: Expert Advice Good Fats Health & Fitness Paleo Product Information US Wellness Meats
keto beef stew

Low-Carb Keto Beef Stew Recipe link

Recipe and photos courtesy of Kate Kordsmeier, Root and Revel Fall is all about savory smells emanating from the kitchen. If you’re on a low carbohydrate or keto style diet, it can be a challenge to find recipes for fall classics without all the sugar and carbs....
This post is found in the following categories: Paleo Recipes US Wellness Meats
liver and onions, b vitamins, dementia, plant based, vegetarian, ibuprofen, liver, bacon, onions, paleo recipe, choline

How a Vegetarian Diet Sets the Stage for Alzheimer’s (and Why You Should Eat More Eggs & Liver!) link

By Kelley Herring It seems nearly every week there is a new documentary, promoting the idea that a vegetarian or vegan diet is optimal for your health… and that of the planet. This advice has even made its way into the statements and recommendations of our public...
This post is found in the following categories: Expert Advice Family & Kids Health & Fitness Heart Health US Wellness Meats