Exercise, Expert Advice, Good Fats, Grassland Beef, Grassland Poultry, Health & Fitness, Heart Health, Toxins, Wild-Caught Seafood
Exercise, Expert Advice, Good Fats, Grassland Beef, Health & Fitness, Heart Health, Paleo, Weight Loss
Perfect Nutrition and Exercise Strategies to Peak Consistency
Scott, March is nearly here and I have not earned the fat loss results I was hoping for by just cleaning up my diet and exercising more often. Once again I realize I cannot do it my own. What do you suggest for serious fat burning so I can be ready for a trip this... February 25, 2020
Ryan Kennedy
Ryan Kennedy is a Functional Medicine Practitioner, Board-Certified Clinical Nutritionist and author of Beyond Nutrition. Ryan employs a holistic approach to helping his patients improve their health. He uses nutritional and lifestyle interventions to correct imbalances and enhance the body’s ability to heal.
February 25, 2020
Chicken Tortilla Soup
The new year means a new round of Featured Chefs. We are excited to announce The March 2020 Featured Chef is Ryan Kennedy. Ryan will be sharing four delicious recipes on the blog using a variety of USWM products. A special thank you to Ryan for providing new recipes... February 25, 2020
Chicken Zucchini Enchiladas
If you have been looking for a delicious dish to satisfy your spicy cravings, March Featured Chef Ryan Kennedy has the perfect recipe for you. Ryan gives his take on a classic Mexican dish. His Chicken Zucchini Enchiladas are packed full of flavor and healthy... February 25, 2020
Homemade Meat Sticks
March Featured Chef Ryan Kennedy has provided a yummy and unique recipe for us to try. Ryan’s Homemade Meat Sticks are the perfect alternative to many processed options in conventional grocery stores. The packaged protein bar industry has seriously exploded... February 25, 2020
Shepherd's Pie Recipe
March Featured Chef Ryan Kennedy shares his take on a classic dish, shepherd’s pie! A special thank you to Ryan for sharing this savory recipe with us. Shepherd’s Pie is a regular favorite for many. A family recipe will often be passed down from several... February 25, 2020
Enter To Win – March 2020 Beyond Nutrition Giveaway
Enter our contest at the bottom of the page! The US Wellness March 2020 Featured Chef is Ryan Kennedy. Ryan is the author of Beyond Nutrition – The Ultimate Guide to a Healthier and Higher Quality of Life. He is also the co-founder of Thriving Wellness. Click on... February 25, 2020
Ethiopian Beef Stew
Recipe Author: Melissa Joulwan, WellFed | Photo by Steph Gaudreau Trying new recipes of international cuisine is such a delicious and exciting new adventure. We are excited to share Melissa Joulwan’s Ethiopian Beef Stew Recipe with you. A special thank you to... February 25, 2020
How America’s #1 Cooking Oil Causes Harmful Genetic Changes in Your Brain
For years, we’ve been told that “vegetable” oils are the healthier choice when it comes to cooking, baking and drizzling… And unfortunately, too many Americans have listened to this misguided nutritional dogma. We have collectively removed the lard from our... February 20, 2020
