Our thanks to Soffia Wardy, US Wellness July 2019 Featured Chef, for sharing her Slow Roasted Pork Wraps recipe. Recipe By: Soffia Wardy, The Art of Living Well Succulent, Slow Roasted Pork Wraps! This recipe for Slow Roasted Pork Wraps is one of our favorite recipes;...
June 26, 2019
Our thanks to Soffia Wardy, US Wellness July 2019 Featured Chef, for sharing her Lamb Pistachios Kafta-Kebab Wraps recipe. Recipe by: Soffia Wardy, The Art of Living Well This is one of my all time favorite ways to eat ground lamb. These kebabs are flavored with an...
June 26, 2019
Our thanks to Soffia Wardy, US Wellness July 2019 Featured Chef, for sharing her Indian-Inspired Bollywood Burger recipe. Recipe By: Soffia Wardy, The Art of Living Well Those who know us well, know that we consider entertaining a hobby! Hosting dinner parties has...
June 26, 2019
Fall-apart tender lamb shanks are slowly braised in red wine and aromatic veggies for an easy, one-pan meal sure to impress your guests! Juicy lamb shanks are full of flavor, and this braising technique brings even more richness to the dish. While braising might...
June 25, 2019
By Ashley Martens The Fourth of July holiday not only celebrates America’s independence, but it is also National BBQ Day. Let’s be honest though, isn’t the entire summer season pretty much National BBQ Day? Hey, we aren’t complaining! If you plan on hosting the...
June 25, 2019
Written by: Kelley Herring, Healing Gourmet It has people lining up in New York City’s Brodo to buy a steamy $9 cup… it is being called “the natural alternative to Botox”… and it is allegedly Gwyneth Paltrow’s “new obsession.” You might assume that this...
June 25, 2019
Written by: Kelley Herring, Healing Gourmet In my last couple articles, I’ve shared how common foods and nutrients can help – or hurt – your brain and long-term memory. Today, I’m going to share what researchers now believe is the MOST toxic,...
June 24, 2019
Written by: Kelley Herring, Healing Gourmet Maple syrup…honey… figs… dates… Sure they’re sweet. And technically speaking, they’re considered “Paleo.” But let’s face it: Most so-called Paleo desserts and snack foods with these ingredients contain more sugar in one...
June 23, 2019
Written by: Kelley Herring, Healing Gourmet In our modern world, prescriptions, procedures and doctor visits are the norm. In fact, according to the CDC: • 1.2 billion annual visits to physician’s offices, outpatient and hospitals are made each year • Almost 49%...
June 23, 2019
Written by: Kelley Herring, Healing Gourmet As we age, most of us become increasingly more aware of our “healthspan,” rather than just our “lifespan.” It is not enough to live a long life, if we do not also enjoy good health during those later years. The goal is to...
June 22, 2019
