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summer, family, beach
Family & Kids

9 Summer Wellness Hacks

The summer season means sunshine, weekends spent at the beach and summer vacation road trips with family and friends. There is so much to look forward to during the summer months, but it’s important to stay well so you can enjoy each and every moment. Here are nine...
coffee pot roast
Chef, Featured Recipes, Grassland Beef, Paleo, Recipes

Coffee Pot Roast

Recipe Author: Robert Sikes | Keto Savage We’re pleased to have Robert Sikes as our US Wellness Meats Featured Chef for August 2019. Robert has followed Ketogenic principles in his diet as part of his fitness regimen. He is a competitive body builder,...
Crusted Sweetbreads
US Wellness Meats

Sweetbreads 101: Nutrition, Benefits, and Uses

Today we’re talking sweetbreads, which may be the most poorly named cuts of meat in the English language. There’s nothing sugary or carby about this meat, but goodness are sweetbreads delicious when prepared correctly. Sweetbreads in the states are...
chickens, antibiotic-free, free-range, little nutrition vs dense nutrition
Health & Fitness

Big Chickens, Little Nutrition

By Dr. Mercola Most people would agree with the assessment “you are what you eat,” yet many overlook the fact that this holds true for the food you eat, too. If the chicken on your dinner plate was fed an unnatural diet of genetically engineered (GE) soy...
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