You may recall telomeres are the “caps” that protect the ends of your DNA strands. But with each cellular replication, telomeres grow shorter and shorter… It’s like a clock counting down to zero. The shorter they become, the faster you age and the more...
September 2, 2021
Time-restricted eating (TRE), a dietary regimen that restricts eating to specific hours, has garnered increased attention in weight-loss circles. A new study by Salk scientists further shows that TRE confers multiple health benefits besides weight loss. The study also...
August 31, 2021
This post is found in the following categories: Expert Advice, Health & Fitness, US Wellness Meats
Grilled kabobs are one of the easiest foods to prepare. Simple maybe, but full of delicious flavors! Load your skewers with your favorite veggies, meats, and seasonings and you have a treat for the whole family. “This is quite a healthy summer grilling recipe....
August 31, 2021
This post is found in the following categories: Grassland Beef, Kid-Friendly, Recipes, US Wellness Meats
Katie Kimball is the founder and CEO of Kitchen Stewardship and national voice of healthy kids cooking. Her Kids Cook Real Food eCourse was considered the best online cooking class for kids by The Wall Street Journal in 2020.
August 27, 2021 This post is found in the following categories: Chef
Enter our contest at the bottom of the page! The US Wellness September 2021 Featured Chef is Katie Kimball. Katie is the founder and CEO of Kitchen Stewardship and the national voice of healthy kids cooking. Her Kids Cook Real Food eCourse has been recommended by The...
August 27, 2021
This post is found in the following categories: Contests, Family & Kids, News & Contests, US Wellness Meats
This Instant Pot Pork Tenderloin recipe is courtesy of September 2021 Featured Chef Katie Kimball, with a little help from her son, John. — I tend to hang onto pork tenderloin in the freezer until a “special occasion” like Christmas or Father’s Day, but I’ve decided...
August 27, 2021
Featured Chef Katie Kimball is here to save the day with the perfect recipe for those busy nights where you need a dinner that is delicious and easy! Check out her Easy Italian Beef Shoulder Roast recipe below. It can easily be made in an Instant Pot or Slow Cooker. ...
August 27, 2021
Chicken recipes are always a crowd pleaser. We have another tasty one to add to your recipe collection. File this one under → Recipes Guaranteed To Wow The Kids! Follow along with September 2021 Featured Chef Katie Kimball’s Easy Butter Ranch Chicken Drumsticks...
August 27, 2021
Meatballs are easy and oh so delicious! Make them and bulk, and you will have a quick dinner option for busy nights. September Featured Chef Katie Kimball’s Veggie-Filled Meatball Recipe is the perfect recipe to ensure your kids have a veggie-packed dinner they...
August 26, 2021
By Dr Mercola Evidence suggests that eating ultraprocessed foods may have a negative effect on bone strength and increase the risk for fracture.1 Osteoporosis is the medical term that describes a loss of bone density and quality of bone as people age....
August 26, 2021
