National Hamburger Day is officially celebrated on August 27th, but hamburgers and cheeseburgers are too delicious to be celebrated just one day a year. Whether you host a backyard BBQ with family, friends and neighbors or are just looking for an easy way to entertain...
August 18, 2020
Recipe and photo courtesy of Tania Teschke | The Bordeaux Kitchen The spider steak (araignée) is a flavorful, rare piece of beef often set aside by the butcher for his own consumption rather than sold to customers. Other such pieces, often reserved for the real meat...
August 18, 2020
Doctors can predict patients’ risk for ischemic stroke based on the severity of their metabolic syndrome, a conglomeration of conditions that includes high blood pressure, abnormal cholesterol levels and excess body fat around the abdomen and waist, a new study...
August 18, 2020
By Dr Mercola There are several different health conditions that fall under the umbrella term cardiovascular disease.1 Some are triggered by a process called atherosclerosis — colloquially called hardening of the arteries, a condition in which plaque builds up on the...
August 13, 2020
Scott, can I improve body fat loss and muscle growth faster with organic foods? I need to regain focus on my energy, lose fat, and gain muscle with weight training at a modified home gym. Can you recommend training and nutrition programs that I can easily do? Dr....
August 11, 2020
Recipe and photo courtesy of Bill & Hayley, Primal Palate The Bacon, Lettuce and Tomato sandwich or more commonly, BLT, is a summertime tradition. Fresh beefsteak tomatoes and lettuce from the garden or farmer’s market piled high with smoky bacon is a sheer...
August 11, 2020
Delving into the rich world of animal fats and the uses they have is the mark of any cooking or nutrition aficionado. Contrary to what many people think, not all animal fat is the same. The texture, nutritional profile, taste, and use changes depending on the animal...
August 11, 2020
Imagine your heart can only pump 15% of the blood it usually does with each beat.So it tries harder and harder… Then blood builds up behind your heart, flooding your lungs, causing your heart to swell up like a balloon.With less blood flow to your brain, you get dizzy...
August 6, 2020
By Kelley Herring Over the last four months, the world has come to a standstill with the pandemic threat of COVID-19. And while the infection fatality rate is now estimated by the CDC at around 0.0065% – a mere fraction of what was originally predicted and close to...
August 6, 2020
Recipe courtesy of Chef Magdalene Keith One of the surest ways of promoting the health and wellness of your family is by mastering how to prepare hefty meals using sausages and smoky bacons. The two are not only delicious but also healthy. One sausage contains 11...
August 4, 2020
