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The Wellness Blog
keto beef stew

Low-Carb Keto Beef Stew Recipe link

Recipe and photos courtesy of Kate Kordsmeier, Root and Revel Fall is all about savory smells emanating from the kitchen. If you’re on a low carbohydrate or keto style diet, it can be a challenge to find recipes for fall classics without all the sugar and carbs....
This post is found in the following categories: Paleo Recipes US Wellness Meats
mediterranean diet, keto diet

Fungi in gut linked to higher Alzheimer’s risk can be reduced through ketogenic diet link

Specific fungi in the gut associated with a higher risk of Alzheimer’s disease and found in people with mild cognitive impairment (MCI) can be altered in a beneficial manner by eating a modified Mediterranean diet, researchers at Wake Forest School of Medicine...
This post is found in the following categories: Expert Advice Good Fats Health & Fitness Paleo Toxins US Wellness Meats