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The Wellness Blog
muscle, choline, heart rate, heart healthy, CLA, Omega-3's

Keep Your Independence link

By the time most people turn 80, they’ve lost up to 40% of their muscle mass.1And many will wind up in nursing homes. Not because they’re sick. But because they are weak from muscle loss and lack of strength – called sarcopenia.They become completely dependent on...
This post is found in the following categories: Expert Advice Health & Fitness Heart Health US Wellness Meats
Podcasts

Podcasts For Your Edification & Enjoyment link

Podcasts have become a whole new realm for broadcasting, education, and creativity. US Wellness sponsors a few of these broadcasts and we wanted to share them with you. While these are highly entertaining podcasts, we want to give you fair warning. Some may contain...
This post is found in the following categories: Misc. Info