These flavorful chicken tenders are a fun food for both kids and adults! I like to serve them alongside roasted sweet potato fries and a crispy asparagus spears! RECIPE AUTHOR: Tracey Grant US Wellness Meats Shopping List: Free Range...
July 31, 2017
I am a big fan of no-cook meals because of how convenient they are, and US Wellness Meats Braunschweiger is a delicious way to easily pack in the nutrition that comes from incorporating organ meats into your diet! My favorite way to have it is with my favorite green...
July 31, 2017
This one-pot meal, ground lamb hash, combines warming spices with the salty acidity of green olives for a robust flavor that I can’t get enough of! RECIPE AUTHOR: Tracey Grant US Wellness Meats Shopping List: Ground Lamb, Bone Broth Serves: 4...
July 31, 2017
This flavorful, Tom Kha Gai soup is always on the rotation at my house! For a heartier meal, I add a starch on the side, such as roasted winter squash, sweet potato, or white rice. RECIPE AUTHOR: Tracey Grant US Wellness Meats Shopping List: Bone-in, Skin-on Chicken...
July 31, 2017
The dog days of summer are upon us. And with it comes a bumper crop of many vegetables. If you find yourself with a bushel full of zucchini and wonder what to do with it all… consider the “zoodle.” Zucchini noodles, or “Zoodles”, are a fun...
July 27, 2017
Give this Ground Turkey Slider recipe a try when you need something creative and quick. Gabriella Schneider has raised the bar with this gem. It’s AIP and Paleo friendly due to some interesting substitutions in the guacamole. YUM! While guacamole...
July 27, 2017
CAN YOU FIND THE RED LETTERS? When I tell my hypertensive patients that they have high blood pressure, they almost always ask me “Why?” Seems like a pretty basic question. But most doctors have no good answer. They’ll tell you...
July 27, 2017
Here is another great grilling idea for a summer day with a nice kick to it. This is not overly spicy but it definitely has a nice kick to it, you can always change up the rub to your liking. Serve this with a side of simple grilled cauliflower and you are set for a...
July 25, 2017
by Diana Rodgers, RD US Wellness Meats is an awesome source for great meat, but we also highly encourage you to visit your local farmer’s market as well. But before you buy directly from a local farmer, it’s always a good idea to ask a few questions. As someone with...
July 25, 2017
Vitamin D deficiency in expectant mothers during pregnancy has a negative effect on the social development and motor skills of pre-school age children, a new study in the British Journal of Nutrition reports. Examining data gathered from over 7,000 mother-child pairs,...
July 25, 2017
