Common Nutrient May Hold Answers To Combating Alzheimer’s
In a new study, Biodesign researchers reveal that a lifelong dietary regimen of choline holds the potential to prevent Alzheimer’s disease (AD). Choline is a safe and easy-to-administer nutrient that is naturally present in some foods and can be used as a... June 9, 2020
Risks Linked to Choline Deficit Drastically Understated
By Dr Mercola Choline was discovered in 1862, but it was 1998 before the Institute of Medicine declared it an essential nutrient for optimal health. Unfortunately, 90% of the U.S. population does not consume enough of it, likely since popular dietary guidelines limit... June 4, 2020
Exercise, Expert Advice, Good Fats, Grilling, Health & Fitness, Paleo, US Wellness Meats, Weight Loss
High Calorie Days Spike Rates of Fat Burning
Scott, should I eat the same amount of food each day when trying to lose body fat? My progress is slower than the previous month, but I have not made any changes. I really need to improve my energy as working at home is so boring. I also want to go to the beach in... June 2, 2020
Slow Cooker Beef Bone Broth Recipe
Recipe & Photo courtesy of Mandy Pagano | Ketovangelist Kitchen Our sincere thanks to May 2020 Featured Chef Mandy Pagano for sharing her recipe for a nutritionally potent slow cooker bone broth. “Bone broth is wonderfully tasty and nourishing, and super... May 28, 2020
The Keto Diet: Nutritional Therapy for Traumatic Brain Injury
By Kelley Herring Each year, nearly two million people in the United States alone suffer some form of Traumatic Brain Injury (TBI). The road to recovery is often long and arduous, as the swelling slowly subsides and physical trauma to the brain is healed. For others,... May 28, 2020
Grow Younger With Longer Telomeres
On an otherwise ordinary day in 1990, I made a discovery that changed the way I practice medicine forever. I had just finished reading an article in the journal Nature about this new telomere technology that promised to turn everything we know about disease and aging... May 28, 2020
Enter To Win – June 2020 Enchanted Cook Giveaway
Enter our contest at the bottom of the page! The US Wellness June 2020 Featured Chef is Veronica Culver, The Enchanted Cook. Veronica is a Keto Chef, Baker, and Certified Group Fitness Trainer. Click on the contest widget at the bottom of the page to enter for a... May 27, 2020
Veronica Culver
Veronica is a Keto Chef and Baker as well as a Certified Group Fitness Trainer. She specializes in developing recipes using high performance, nutrient rich, anti-inflammatory foods.
May 27, 2020
How To Make The World's BEST Burger Recipe
Burgers are a delicious and classic American dish. June 2020 Featured Chef Veronica Culver is sharing her secrets of how to make the world’s best burgers. “I’m going to share a secret with you that I’ve never shared publicly before. It’s... May 27, 2020
