The Wellness Blog
Sample Farm Bundles link
We often receive requests for sample food bundle ideas. There are more and more people learning about nutrition as an important part of health and wellness. One of our main objectives is to bring farm fresh, all-natural, nutrient rich foods to as many people as we... April 8, 2021
How a Bacterium Can Spread Abnormal Cell Growth link
By Dr Mercola The diagnosis of cancer can trigger strong emotions of fear, anger, anxiety and sadness.1 The National Cancer Institute estimates 606,520 people will die from cancer in 2020, or 1,661 people each day.2 They also estimate there will be 1,806,590 new cases... April 8, 2021This post is found in the following categories: Expert Advice Good Fats Health & Fitness Paleo Toxins US Wellness Meats
Carbs in Bologna: Is Bologna Keto-Friendly? link
Bologna is like olives or sauerkraut. People either despise it or cannot get enough of it. And considering you’re reading this blog, I have a feeling I know which side you’re on. That’s right, fellow bologna lovers — I see you and I am with you. When... April 8, 2021This post is found in the following categories: Expert Advice Grassland Beef Paleo Product Information US Wellness Meats
11 Great Ground Elk Recipes to Make at Home link
Interested in cooking with ground elk? You’re in for a treat. This lean and delicious meat is an overlooked native delicacy that is extremely rewarding when cooked well. We’ll briefly cover some of the basics about elk and then dive into our 11 favorite... April 8, 2021This post is found in the following categories: Expert Advice Paleo Product Information Recipes US Wellness Meats
Carb Loading Strategies for Rapid Fat Burning link
Scott, I have been using a keto nutrition approach since the start of February and I am no longer losing any body fat. Do I need some carbohydrate to burn fat? If so, how do I implement the carbohydrates without gaining body fat? I am very sensitive to carbohydrates... April 6, 2021This post is found in the following categories: Exercise Expert Advice Health & Fitness US Wellness Meats Weight Loss
Gumbo A La Florida Recipe link
Recipe and photos courtesy of Mandy Pagano, My Ketogenic Kitchen “This creole gumbo is given a little Sunshine State twist by including gator and a Tallahassee favorite: gluten and sugar-free hot sausage. Feel free to swap out for andouille for a more... April 6, 2021
Doctors Advise Surgery for Diabetes? link
There’s a dangerous new “trend” traditional doctors are recommending to their type 2 diabetes patients… bariatric weight-loss surgery.It’s some of the worst advice I’ve heard in a long time.It stems from a new study published in The Lancet.1Researchers at Kings... April 1, 2021This post is found in the following categories: Expert Advice Good Fats Health & Fitness Heart Health US Wellness Meats
Why Dining Out Increases Your Risk for Early Death link
By Kelley Herring It’s not news that Americans enjoy dining out. In fact, the calories we consume from meals away from home have more than doubled since 1978! And while we certainly enjoy the convenience of eating away from home, new research shows that it comes at a... April 1, 2021This post is found in the following categories: Expert Advice Health & Fitness Heart Health US Wellness Meats
