Look no further! This is the super simple weeknight dinner that will nourish and satisfy your family. This Sheet Pan Greek Chicken recipe by Allison Schaaf at Prep Dish uses boneless, skinless Pastured Chicken Thighs, red onion, lemon, olives, artichoke hearts, and...
September 6, 2022
Scott, are the first couple of weeks of a fat loss effort crucially important or is it more of a long game issue of consistency to make lasting fat loss change? I was not successful with body fat loss this summer and cannot figure out why. ~ Cheryl Teaching the body...
September 6, 2022
One of the first things I learned in my med school rehab residency is that you have a 90% chance of experiencing lower back pain in your lifetime.Back pain is also the third most common reason people have surgery.1 Patients turn to this drastic procedure because...
September 1, 2022
This post is found in the following categories: Expert Advice, Health & Fitness, US Wellness Meats
Have you ever wondered whether the ketogenic diet is right for you? Have you read the academic materials available on the subject of how a ketogenic diet has been used to treat a multitude of health-related issues? We’re excited to share our friends at Metabolic...
September 1, 2022
This post is found in the following categories: Misc. Info, News & Contests, US Wellness Meats
If you’re like most Americans these days, you’re not only feeling pain at the pump but also a big, fat stab in the wallet every time you buy groceries. When talking about most healthier food products, if you mention the words “organic”, “grass-fed” or “sustainable”,...
September 1, 2022
By Kelley Herring Do you sometimes crave foods that are starchy, sugary, creamy, fatty, or salty? And do you sometimes lean on these foods to give you a boost of energy, to beat boredom, or to lift your mood when you’re feeling anxious or blue? Of course, we all do!...
September 1, 2022
Studies have revealed that testosterone levels in men have declined for decades. According to research, the average testosterone levels in the United States have declined by one percent yearly since 1980. In 2022, 42 years later, it is safe to say that the...
August 30, 2022
Jaime Alba is a home cook and food blogger. He’s also a competitive bodybuilder and has a serious passion for fitness. Jaime loves to prepare simple, quick, macro-friendly meals designed to maximize flavor and balance portions with protein, fat and carb intake.
August 30, 2022 This post is found in the following categories: Chef
Enter our contest at the bottom of the page! The US Wellness September 2022 Featured Chef is Jaime Alba. Jaime is a home cook and fan of real food. He’s also a competitive bodybuilder and has a serious passion for fitness. Click on the contest widget at the...
August 30, 2022
This post is found in the following categories: Contests, News & Contests, US Wellness Meats
So, you love pizza, but not the carbs? Meet the Meatza. September 2022 Featured Chef, Jaime Alba, has developed this pizza recipe that allows you to enjoy your favorite food! From the crust to the toppings, every inch of this pizza oozes meaty flavor and cheesy...
August 30, 2022
This post is found in the following categories: Chef, Featured Recipes, Gluten-Free, Good Fats, Grassland Beef, Grassland Dairy, Heritage Pork, Paleo, Recipes, US Wellness Meats, Whole30
