With a little help from your slow cooker, this Paleo Short Ribs with Oxtails recipe will knock your socks off. Recipe Author: Marla Sarris Servings: 3-4 US Wellness Meats Shopping List: Beef Oxtails, Short Ribs, Duck Fat, Beef Broth Ingredients duck fat...
September 5, 2017
This post is found in the following categories: Good Fats, Grassland Beef, Paleo, Recipes, US Wellness Meats
Prized for its flavor, Hanger Steak is sometimes known as the “Butcher’s Steak” because butchers used to keep it for themselves rather than selling it. Hanger Steak is an East Coast delicacy and is highly requested by US Wellness Meats’ customers....
August 15, 2017
This post is found in the following categories: Grassland Beef, Recipes, US Wellness Meats
The dog days of summer are upon us. And with it comes a bumper crop of many vegetables. If you find yourself with a bushel full of zucchini and wonder what to do with it all… consider the “zoodle.” Zucchini noodles, or “Zoodles”, are a fun...
July 27, 2017
This post is found in the following categories: Expert Advice, Health & Fitness, Paleo, Recipes, Whole30
Recipe Author: Jessi Heggan of Jessi’s Kitchen Beef Brisket Tacos Can Be A Healthier Alternative Beef Brisket Tacos have a very special place in my heart…or maybe I should say stomach. Anyway, they are hands down one of my favorite foods and really...
June 20, 2017
This post is found in the following categories: Grassland Beef, Recipes, US Wellness Meats
Would you like to shed fat… without “dieting” at all? Well, stay with me as I explain intermittent fasting – an ancient pattern of eating that has gained new scientific respect as a way to lose weight, prevent diabetes, reduce inflammation, slow aging and even...
June 15, 2017
This post is found in the following categories: Expert Advice, Health & Fitness, US Wellness Meats
High-Fat Meats Can Improve Ketosis Rates Ketosis is a state where the body burns fat as a source of energy instead of glucose or carbs. The length of time that it takes for an individual to achieve a state of ketosis can vary, but consuming fattier cuts of meat can...
June 12, 2017
This post was written by Jennafer Ashley of PaleoHacks. PaleoHacks is a top source for amazing Paleo recipes, fitness tips, and wellness advice to help you live life to the fullest. Take a walk on the wild side with this adventurous tripe recipe! Paired with rich...
May 22, 2017
This post is found in the following categories: Recipes, US Wellness Meats
If you saw her feats of strength, you might confuse her with Superwoman! Featherweight Strongwoman Maureen Quinn weighs in at just 119 pounds, but can lift more than most of us can even imagine. Below she shares her insights into the eating plan that fuels these...
May 17, 2017
This post is found in the following categories: US Wellness Meats
Scott, we really want to lose body fat before and during the Summer to look great this year. The food prep and plan is up to me to handle for my husband and three teenagers. I have seen you mention many different nutrition strategies which seem to fit over the course...
May 9, 2017
As our regular readers know, we’re big fans of Russ Crandall (better known to many as The Domestic Man–check out his blog, he posts a new recipe every Tuesday). In celebration of St. Patrick’s Day, he created a recipe for Pressure Cooker Corned Beef...
April 14, 2015
This post is found in the following categories: Gluten-Free, Grassland Beef, Paleo, Recipes, Whole30