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The Wellness Blog

Bone Broth Soup link

Bone Broth Soup Our grandmothers knew the healing power of broth. When a child was sick in their homes, the chicken soup went right into the pot to be heated and served. Lately, there is quite a buzz about this ancient nourishment from Sally Fallon Morell and Kaayla...
This post is found in the following categories: Featured Recipe Featured Recipes Recipes

Braised Beef Short Ribs link

Braising meats can seem like a lot of work, but it is very worth it when you do it right. By taking your time and developing flavor through browning the meat and vegetables you will end up with much more flavorful meat. This recipe also involves a night in the...
This post is found in the following categories: Featured Recipe Featured Recipes Grassland Beef Recipes

Memphis-Style Barbecue Beef Back Ribs Recipe link

Russ Crandall is The Domestic Man–and a very good friend of USWM. Way back in 2012, our beef back ribs were the inspiration for these delicious, Paleo Memphis-Style Barbecue Beef Back Ribs. But Russ’s recipe, including his Paleo barbecue sauce is...
This post is found in the following categories: Grassland Beef Paleo Recipes

Cider-Braised Pork Shoulder Roast Recipe link

This delicious pork roast recipe comes from us courtesy of Chef Rachel Caygill. Husband Scott is our March/April 2017 Featured Chef, and she shared one of her own favorites with us. This delicious pork roast can be eaten straight from the cutting board, paired with...
This post is found in the following categories: Heritage Pork Recipes

Oven-Braised Mexican Beef Recipe link

This oven braised Mexican beef recipe brings out the tender, juicy, grassfed flavor of the beef. Enjoy! Serves 4-6 Ingredients 2 1/2 pounds boneless beef short ribs, beef brisket, or beef stew meat cut into 1 1/2-inch cubes 1 tablespoon chili powder 11/2 teaspoons...
This post is found in the following categories: Grassland Beef Recipes

Crockpot Beef Roast And Veggies Recipe link

Justin and Erica are the creators of the Real Simple Good blog through which they share their love for the Paleo way of living and eating. Each of them came to the decision to live the Paleo lifestyle in their own way and for different reasons. Justin chose it as a...
This post is found in the following categories: Grassland Beef Paleo Recipes

Hearty Beef Stew Recipe link

We’ve known home chef and blogger extraordinaire Russ Crandall (aka The Domestic Man) for many years and have fallen in love with his beautiful photography and traditional recipes. Like us, Russ believes in an ancestral, whole foods way of eating. Russ is a...
This post is found in the following categories: Grassland Beef Paleo Recipes
spring clean, instant pot, bone broth, bone stock, immune system

Super Healthy Bone Stock! link

For centuries, the benefits of bone stock have been widely known.  The rich, nutrient dense marrow hidden inside the bones is a healthy powerhouse that enriches any diet.  Whether practicing modern medicine or holistic techniques, medical professionals are still...
This post is found in the following categories: Grassland Beef Grassland Poultry Recipes