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The Wellness Blog

Braised Beef Short Ribs link

Braising meats can seem like a lot of work, but it is very worth it when you do it right. By taking your time and developing flavor through browning the meat and vegetables you will end up with much more flavorful meat. This recipe also involves a night in the...
This post is found in the following categories: Featured Recipe Featured Recipes Grassland Beef Recipes

Slow Cooker Curried Short Ribs link

Recipe Author: Allison Schaaf Serves 4 USWM Shopping List: Short Ribs Ingredients 1  can lite coconut milk 3T red curry sauce ¼c coconut aminos (or tamari or soy sauce) 1T apple cider vinegar 2 yellow onions 2 lbs short ribs Directions For curry sauce, whisk together...
This post is found in the following categories: Featured Recipes Grassland Beef Paleo Recipes
variety high fat low carb fish egg avo coconut oil veggies chicken

The Ultimate Keto Shopping List link

By Ashley Martens The Keto Diet, also known as the Ketogenic Diet, is a dietary approach that involves a dramatic reduction in the consumption of carbohydrates, while simultaneously increasing the consumption of high-quality dietary fats. Translation: Keto means...
This post is found in the following categories: Gluten-Free Good Fats Grassland Beef Grassland Dairy Grassland Poultry Health & Fitness Paleo Product Information US Wellness Meats Weight Loss