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The Wellness Blog

A Mortal Enemy of Your Liver, It’s Not Alcohol link

By Dr. Mercola  Possibly worse than fructose or alcohol, this deficiency may trigger fatty liver disease. And, certain healthy eating habits boost your need for this nutrient. STORY AT-A-GLANCE Choline, found in ample amounts in egg yolks, is an essential nutrient for...
This post is found in the following categories: US Wellness Meats
Are chicken livers good for you?

Chicken Liver Nutrition Facts: Is Chicken Liver Good for You? link

Forget your early memories of pinched noses and looks of disgust as your dad pan-fries some liver — chicken liver rules. It’s relatively cheap, tasty when prepared by the right hands, and is absolutely packed with nutrients, including iron, Vitamin B12, and...
This post is found in the following categories: Expert Advice Good Fats Grassland Poultry Health & Fitness Heart Health Paleo Product Information US Wellness Meats
Easy Beef Stir Fry Recipe

The Keto Diet for Gout link

Easy Beef Stir Fry recipe and photo by Jessi Heggan | Jessi’s Kitchen   By Kelley Herring If you are among the eight million people in the United States living with gout, you know how painful and debilitating this disease can be. Gout is the result of the accumulation...
This post is found in the following categories: Expert Advice US Wellness Meats