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The Wellness Blog
mediterranean diet, keto diet

Fungi in gut linked to higher Alzheimer’s risk can be reduced through ketogenic diet link

Specific fungi in the gut associated with a higher risk of Alzheimer’s disease and found in people with mild cognitive impairment (MCI) can be altered in a beneficial manner by eating a modified Mediterranean diet, researchers at Wake Forest School of Medicine...
This post is found in the following categories: Expert Advice Good Fats Health & Fitness Paleo Toxins US Wellness Meats
sun exposure, vitamin d, d3, gut health

Sunlight Improves Gut Health link

By Dr Mercola Although vitamin D is technically not a vitamin, it is crucial to several important processes in your body. The chemical is a fat-soluble hormone your body makes when your skin is exposed to sunlight. It’s not commonly found in whole food, but is added...
This post is found in the following categories: Expert Advice Paleo US Wellness Meats