Meatballs with Artichoke Hearts Recipe
Photo & Recipe Author: Haley & Bill | Primal Palate The combination of flavors in this pork meatball recipe are out of this world delicious! Spaghetti squash is such a great alternative to pasta spaghetti and with the artichoke hearts, heirloom pork, garlic... January 7, 2020
What Determines A Balanced Raw Diet For Pets
We understand choosing the perfect diet for your pet can be overwhelming with the many different recommendations out there. Dr. Marlene Siegel will be answering the popular question of, “What determines a balanced raw diet for my pet?” Before we cover... January 7, 2020
Expert Advice, Family & Kids, Good Fats, Health & Fitness, Paleo, Toxins, US Wellness Meats, Wild-Caught Seafood
Fast Food Shrinks Your Brain
By Dr. Mercola Eating fast food — the epitome of highly processed “fake” foods — can have lasting ramifications on your brain health, so much so that researchers at Australian National University suggested you can cause “irreversible” damage by the time you reach... January 2, 2020
Rapid Fat Loss Nutrition Strategies Following a Wild Holiday Season
Scott, I start every year with great intentions to lose body fat, but things fall apart after a few weeks typically due to a stall out of progress. I enjoy the holidays and eat whatever I want which seems to add more body fat gradually each year. What do you suggest... January 1, 2020
Air Fryer Thai Salmon Burger Recipe
Recipe & Photo Courtesy of Tammy Flack, PrimalWellnessPro.com The air fryer has become one of the top kitchen tools and for good reason. It’s so handy and simple to use. It makes frying healthier, less messy and extremely efficient. The air fryer is... December 31, 2019
The Mediterranean Diet: It’s Not What You Think It Is
Written By: Kelley Herring The Mediterranean diet has long been praised for its beneficial effects on health. It’s claimed to help prevent heart disease and diabetes, to boost brain health and improve body composition. There seems to be abundant research showing that... December 26, 2019
Canned Food For Cavemen?
We think of our prehistoric ancestors as hunters who lived hand-to-mouth… Eating what they caught that day, then going hungry when food wasn’t available. But a brand-new discovery by researchers at Tel Aviv University proves we couldn’t have been more wrong.1... December 24, 2019
Samantha Milner
Samantha Milner and her husband Dominic are the founders of the successful food blog and review site, RecipeThis.com. Living in Portugal has helped define their Mediterranean cooking style that includes plenty of veggies and grass-fed and pasture raised meats.
December 24, 2019
Air Fryer Garlic Rosemary Lamb Chops Recipe
Air fryers are all the rage right now. Join in on the fun with this delicious Garlic Rosemary Lamb Chops Recipe by January Featured Chef, Samantha Milner. Enjoy a delicious taste of the Mediterranean with our garlic and rosemary lamb chops in the Air Fryer. A few... December 24, 2019
