Easy Slow Cooker Corned Beef & Cabbage Recipe
This Slow Cooker Corned Beef with Cabbage is an easy, one-pot recipe that is so delicious that you’ll want to make it all year round. Recipe Author: Carrie Forrest | Clean Eating Kitchen What is Corned Beef? Most of us associate corned beef with St. Patrick’s Day, but... March 5, 2019
How to Spring Clean Your Body Through Food
By: Ashley Martens Say so long to winter because spring is right around the corner, which means you may be making a plan to spring clean. We spring clean our entire homes including our kitchen cabinets and pantries, but do we ever consider spring cleaning our bodies?... March 5, 2019
8 Fitness Myths Exposed
By Dr. Mercola If you’ve been working out for any length of time or simply following the trends in exercise, you know there is no shortage of conflicting and confusing advice. It can be a struggle to separate fitness fact from fiction. An article published in... February 28, 2019
Curry Sirloin Tips Recipe
Super simple, quick and incredibly tasty! That’s the beauty of this recipe. Our friends at Paleo Palate share this Curry Sirloin Tips recipe for a quick lunch or dinner. Start with 100% Grass-fed & Finished Beef Sirloin Steaks and use Primal Palate organic... February 26, 2019
Use Carbohydrates Correctly To Burn Body Fat Faster
Scott, I am extremely confused as to what to do with carbs to lose body fat. Some say to intake 0 carbs forever while others recommend high amounts. My group of friends are all looking to burn off around 15 pounds of body fat for a Spring Break Trip. ... February 26, 2019
Steph Lodge
Steph is a writer, recipe developer, nutritional consultant and weightlifter with a passion for health and wellness. Steph is also the founder of The Athlete’s Kitchen.
February 26, 2019
Enter To Win – March 2019 USWM Featured Chef Prize Pack
Enter our contest at the bottom of the page USWM Featured Chef for March 2019 is Steph Lodge, writer, recipe developer, nutritional consultant and weightlifter. She’s also the talent behind The Athlete’s Kitchen. Check out her Featured Chef... February 26, 2019
Tahini & Sweet Potato Wedges
Here’s a delicious side dish that will go perfectly with a 100% grass-fed beef steak or pasture raised pork chop. Steph Lodge is the USWM March 2019 Featured Chef and has prepared this Tahini & Sweet Potato Wedge recipe for our readers to enjoy. Tahini is a sauce... February 26, 2019
Sweet Potato Hash
Steph Lodge shares this delicious Sweet Potato Hash dish complete with Sugar-Free, Hickory Smoked Pork Bacon. Steph is the USWM March 2019 Featured Chef. This is a simple to make, super healthy side dish or breakfast bowl. USWM Sugar-Free Bacon is all-natural,... February 26, 2019
