The Wellness Blog
14 Day Fat Burning Kick Starter to Lose 10 Pounds ASAP and Shift to A Fat Adapted Status link
Scott, I am in a hurry to lose 10 pounds of body fat over the next 2 weeks before a trip to the Bahamas. I feel that I have been eating very clean, but have had several break downs where I have made bad choices during the last month as well. After the trip I would... August 1, 2017This post is found in the following categories: Exercise Expert Advice Good Fats Health & Fitness US Wellness Meats Weight Loss
Hidden Liver Meatballs Recipe link
HIDDEN LIVER MEATBALLS RECIPE AUTHOR: Alaena Haber of Grazed and Enthused I started the AIP 3 years ago, and it wasn’t until now that I really enjoy and look forward to eating organ meats! I cannot thank US Wellness Meats enough for creating these two products and... August 1, 2017This post is found in the following categories: Good Fats Grassland Beef Paleo Recipes US Wellness Meats
Tracey Grant link
Tracey is a registered dietitian living in San Diego. She promotes whole food nutrition with a holistic approach to wellness.
July 31, 2017This post is found in the following categories: Chef
Coconut and Macadamia Crusted Chicken Tenders link
These flavorful chicken tenders are a fun food for both kids and adults! I like to serve them alongside roasted sweet potato fries and a crispy asparagus spears! RECIPE AUTHOR: Tracey Grant US Wellness Meats Shopping List: Free Range... July 31, 2017This post is found in the following categories: Chef Featured Recipe Featured Recipes Grassland Poultry Recipes
Green Flatbread + US Wellness Meats Beef Braunschweiger link
I am a big fan of no-cook meals because of how convenient they are, and US Wellness Meats Braunschweiger is a delicious way to easily pack in the nutrition that comes from incorporating organ meats into your diet! My favorite way to have it is with my favorite green... July 31, 2017This post is found in the following categories: Chef Featured Recipes Grassland Beef Recipes US Wellness Meats
Ground Lamb Hash link
This one-pot meal, ground lamb hash, combines warming spices with the salty acidity of green olives for a robust flavor that I can’t get enough of! RECIPE AUTHOR: Tracey Grant US Wellness Meats Shopping List: Ground Lamb, Bone Broth Serves: 4... July 31, 2017
Tom Kha Gai link
This flavorful, Tom Kha Gai soup is always on the rotation at my house! For a heartier meal, I add a starch on the side, such as roasted winter squash, sweet potato, or white rice. RECIPE AUTHOR: Tracey Grant US Wellness Meats Shopping List: Bone-in, Skin-on Chicken... July 31, 2017
20 Delicious Ways to Use Zoodles link
The dog days of summer are upon us. And with it comes a bumper crop of many vegetables. If you find yourself with a bushel full of zucchini and wonder what to do with it all… consider the “zoodle.” Zucchini noodles, or “Zoodles”, are a fun... July 27, 2017This post is found in the following categories: Expert Advice Health & Fitness Paleo Recipes Whole30
