If you saw her feats of strength, you might confuse her with Superwoman! Featherweight Strongwoman Maureen Quinn weighs in at just 119 pounds, but can lift more than most of us can even imagine. Below she shares her insights into the eating plan that fuels these...
May 17, 2017
This post is found in the following categories: US Wellness Meats
Try these delicious Greek Meatballs featuring our USWM Pasture Raised Turkey from Katie, The Wellness Mama. If you’re interested in more information about our Partner Farms, check out the folks over at Gunthorp Farms to find out what makes our turkey so...
May 16, 2017
This post is found in the following categories: Grassland Poultry, Heritage Pork, Paleo, Recipes
We’ve been led to believe that diet foods will help us lose weight. That may not be the case. Diet foods can have ingredients that are not as healthy as you might think. New research has determined that a diet higher in healthy fats, lower carbohydrates, and...
May 16, 2017
Try Danielle Walker’s turkey burgers with our nutrient rich, pastured ground turkey for a relatively quick and easy meal this summer. Great for summer grilling…Enjoy! If you’re curious about what makes our ground turkey so nutritious and delicious,...
May 16, 2017
This post is found in the following categories: Grassland Poultry, Recipes, US Wellness Meats
Recipe Author: George Bryant of Civilized Caveman Cooking Creations Sometimes recipes are just so simple that they don’t need much introduction or work. These easy beef kabobs are one of those recipes. You are only limited by your imagination and the possibilities are...
May 11, 2017
This post is found in the following categories: Grassland Beef, Grilling, Paleo, Recipes, US Wellness Meats
GRASSLAND MARKET OPEN HOUSE 1-YEAR CELEBRATION WHEN: SATURDAY, MAY 13TH 11AM-2PM WHERE: 18685 318th Avenue West of Canton on Route P Canton, Missouri 63435 Come join us for our 1-year celebration and Open House! Take a tour of the facility, sample our grass-fed...
May 11, 2017
This post is found in the following categories: Misc. Info, News & Contests, US Wellness Meats
By Dr. Mercola Counting carbohydrates is something the American Diabetes Association (ADA) has recommended for years as a way to “manage” blood glucose levels. It entails setting a limit for the amount of carbs eaten during a meal. The ADA says carbs are another word...
May 10, 2017
Scott, we really want to lose body fat before and during the Summer to look great this year. The food prep and plan is up to me to handle for my husband and three teenagers. I have seen you mention many different nutrition strategies which seem to fit over the course...
May 9, 2017
Recipe Author: Marla Sarris of Paleo Porn Yield: 3-4 Servings USWM Shopping List: Bison Chorizo Sausage & Organic Seasonings Here’s a great idea for Mother’s Day Breakfast or Brunch! This tasty Paleo Breakfast Casserole with Chorizo will cover...
May 9, 2017
This post is found in the following categories: Grassland Bison, Recipes, US Wellness Meats
AUTHOR: Dr. Al Sears, MD, CND If I told you to eat what you Love and cut back on your workouts if you want to lose weight, you might tell me I’m crazy. Diet and fitness “experts” certainly would. But their terrible advice about fitness and nutrition...
May 5, 2017
This post is found in the following categories: Expert Advice, Health & Fitness, US Wellness Meats
