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The Wellness Blog
grass-fed butter

The Allergy-Friendly Alternative to Butter link

In my recent article – The Superfood in Your Fridge Door – I told you about the many health benefits of grass-fed butter. It’s packed with beneficial fatty acids and lipid-soluble vitamins. But for many people, butter just isn’t on the menu. For those who have an...
This post is found in the following categories: Expert Advice Health & Fitness

First Thing Is, Stop Taking Crestor link

Of the four patients I saw yesterday four were on statin drugs. All four new patients were taking a cholesterol-lowering drug. I’ve been saying for 15 years how terrible that is, and over that time it’s gotten worse every year. One of my new patients told me, “First...
This post is found in the following categories: Expert Advice Health & Fitness

Why Order Minimums? link

In a recent blog post we asked for your feedback, and want to thank everyone who participated! As many of you  know, we recently celebrated 12 years in business, and over that time many things have changed and updated, but many are still the same.  Each anniversary...
This post is found in the following categories: US Wellness Meats

Styrofoam Cooler Recycling Ideas! link

Love our products, but are finding yourself with too many coolers? We are always on the look out for greener ways to ship our foods. Since we send food to all corners of the country, our packages must keep food cold over long distances. We’ve experimented with a...
This post is found in the following categories: US Wellness Meats

Lamb Terrine with Apricots and Hazelnuts link

Ingredients 5 lbs lamb shoulder (some fat and veins removed) 2 lbs pork shoulder (some fat and veins removed) 3lbs pork back fat 80 grams salt 7 grams insta cure #1 (available at sausagemaker.com) 15 g dextrose 15 g crushed garlic 10g ginger powder 25 g fennel seed...
This post is found in the following categories: Grassland Lamb Heritage Pork Recipes

Tasmania! link

From Northeast Missouri to picturesque Tasmania and back! Our founding member, John Wood, has done just that in the last two weeks. His journey started in Stanley, Tasmania. This area is most commonly known for housing the first Trans Bass Strait Cable connecting...
This post is found in the following categories: Grassland Beef Misc. Info Our Farms Product Information
USWM grass-fed beef, shipping

Fresh Chilled Beef FAQs! link

US Wellness Meats is the only company that delivers fresh chilled grass-fed beef directly to your doorstep. Here’s a quick Q&A to answer some frequently asked fresh chilled questions you may have: Q: What is the difference between frozen and fresh chilled beef? A:...
This post is found in the following categories: Grassland Beef Product Information US Wellness Meats
pemmican

Pemmican – Superfood for Centuries! link

Pemmican is a concentrated mixture of fat and protein used as a nutritious food. The word comes from the Cree word pimîhkân, “pemmican”, which itself is derived from the word pimî, “fat, grease”.  It’s a recipe that was developed by North...
This post is found in the following categories: Health & Fitness US Wellness Meats

The Vitamin D Scam? link

  Vitamin D hype has everyone swallowing the “sunshine vitamin” like Oprah swallows fat loss scams. Scared of cancer? Eat vitamin D. Can’t get into your skinny jeans? Eat vitamin D. Got diabetes? Eat vitamin D. Tired of your wife yelling at you...
This post is found in the following categories: Expert Advice Health & Fitness