The Wellness Blog

Grassland Beef, Misc Info, Our Farms, Product Information


From Northeast Missouri to picturesque Tasmania and back! Our founding member, John Wood, has done just that in the last two weeks. His journey started in Stanley, Tasmania. This area is most commonly known for housing the first Trans Bass Strait Cable connecting...
Grassland Beef, Product Information

Fresh Chilled Beef FAQs!

US Wellness Meats is the only company that delivers fresh chilled grass-fed beef directly to your doorstep. Here’s a quick Q&A to answer some frequently asked fresh chilled questions you may have: Q: What is the difference between frozen and fresh chilled beef? A:...
US Wellness Meats

Pemmican – Superfood for Centuries!

Pemmican is a concentrated mixture of fat and protein used as a nutritious food. The word comes from the Cree word pimîhkân, “pemmican”, which itself is derived from the word pimî, “fat, grease”.  It’s a recipe that was developed by North...
Expert Advice, Health & Fitness

The Vitamin D Scam?

  Vitamin D hype has everyone swallowing the “sunshine vitamin” like Oprah swallows fat loss scams. Scared of cancer? Eat vitamin D. Can’t get into your skinny jeans? Eat vitamin D. Got diabetes? Eat vitamin D. Tired of your wife yelling at you...
Grassland Poultry, Recipes

BBQ Wings (baked or fried)

Ingredients 1 lb. chicken wings 1/2 – 3/4 cup USWM All Natural BBQ Sauce   Directions Cut tips from chicken wings and discard.  Cut wings in half at joint, making two pieces. Mix chicken pieces and bbq sauce together and coat well, set aside. To bake: Place...
Expert Advice

Better Than Soy Sauce (and Much Better for You)

Have you stopped using soy, in all its forms? I have. Then, what do you do when a recipe calls for soy sauce? Or when you want to make an Asian-style dish that is always flavored with soy sauce? The answer is simple. Just use fish sauce. Fish sauce goes all the way...
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