Scott, can I improve body fat loss and muscle growth faster with organic foods? I need to regain focus on my energy, lose fat, and gain muscle with weight training at a modified home gym. Can you recommend training and nutrition programs that I can easily do? Dr. Bill, Laguna Beach, CA
Yes, organically raised foods have a higher nutrient density and the proper balance of essential fats as nature intended. There has never been a better time than the present to improve your quality of life and body composition with the right exercise and nutrition strategies during these stressful times. The Cluster 6 Pause Transformation weight training plan is excellent for gyms or at home.
Get a free copy of the Cluster 6 Pause Body Transformation training program which can be done at a variety of locations to fit your needs by emailing Scott@infinityfitness.com
Yes, organically raised foods have a higher nutrient density. Most clients report feeling better in a matter of days when focusing on organic dietary fat and protein sources. Grass-fed steaks such as T-Bones, Flank, Filets, Skirt Steaks and more deliver tremendous energy. I have found that clients wanting to lose body fat have a much easier time controlling their food intake and avoiding cravings when they consume grass fed beef regularly. The amount of time it takes to transition to better energy and body comp with organic foods varies on many factors. Give it a few months to measure the full benefits along with the proper nutrition, exercise and recovery strategies.
The Cluster 6 Pause weight training program involves packing a huge amount of work into a short period of time, which is great for spiking fat burning hormones. However, this program does not require much experience to benefit as the weight loads can be moderate while still providing tremendous challenge.
I would highly recommend the 21 Day Fat Cell Cleanse Nutrition Plan to be paired with the Cluster 6 Pause weight training plan as this combined system helps to deplete muscle glycogen quickly and support a rapid transition into using more stored fat as fuel. Daily energy boosting synergies are also achieved which is extremely important during stressful times to drive the right decisions throughout the day and night.
Email Scott@infinityfitness.com for your free copies of Rapid Fat Burning Interval Plan, Afterburners Special report and the 21 Day Fat Cell Cleanse Nutrition Plan so you can Outsmart up to 10 Pounds of Body Fat in Just three weeks. This is the perfect time to implement new strategies with Summer approaching. Let’s discuss solutions to your problems 7 days per week.