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Scott, can I improve body fat loss and muscle growth faster with organic foods? I need to regain focus on my energy, lose fat, and gain muscle with weight training at a modified home gym. Can you recommend training and nutrition programs that I can easily do? Dr. Bill, Laguna Beach, CA

Dr. Bill,

Yes, organically raised foods have a higher nutrient density and the proper balance of essential fats as nature intended. There has never been a better time than the present to improve your quality of life and body composition with the right exercise and nutrition strategies during these stressful times. The Cluster 6 Pause Transformation weight training plan is excellent for gyms or at home.

Get a free copy of the Cluster 6 Pause Body Transformation training program which can be done at a variety of locations to fit your needs by emailing

Go Organic

Yes, organically raised foods have a higher nutrient density. Most clients report feeling better in a matter of days when focusing on organic dietary fat and protein sources. Grass-fed steaks such as T-Bones, Flank, Filets, Skirt Steaks and more deliver tremendous energy. I have found that clients wanting to lose body fat have a much easier time controlling their food intake and avoiding cravings when they consume grass fed beef regularly. The amount of time it takes to transition to better energy and body comp with organic foods varies on many factors. Give it a few months to measure the full benefits along with the proper nutrition, exercise and recovery strategies.

The Cluster 6 Pause weight training program involves packing a huge amount of work into a short period of time, which is great for spiking fat burning hormones. However, this program does not require much experience to benefit as the weight loads can be moderate while still providing tremendous challenge.

I would highly recommend the 21 Day Fat Cell Cleanse Nutrition Plan to be paired with the Cluster 6 Pause weight training plan as this combined system helps to deplete muscle glycogen quickly and support a rapid transition into using more stored fat as fuel. Daily energy boosting synergies are also achieved which is extremely important during stressful times to drive the right decisions throughout the day and night.

Email for your free copies of Rapid Fat Burning Interval Plan, Afterburners Special report and the 21 Day Fat Cell Cleanse Nutrition Plan so you can Outsmart up to 10 Pounds of Body Fat in Just three weeks. This is the perfect time to implement new strategies with Summer approaching. Let’s discuss solutions to your problems 7 days per week.

Scott Mendelson

Author of the 100% Fitness Solution eBook and Director of Infinity Fitness is a highly regarded performance nutrition and training specialist. In addition to designing customized programs for his celebrity, weekend warrior and executive clients, Scott works daily with professional athletes from the NFL, NHL, MLB, NBA and NCAA. Scott has built an excellent reputation providing effective supplements, cutting-edge information and unmatched service to thousands of clients worldwide since 1999.

Infinity Fitness INC provides training, fitness, and nutritional information for educational purposes. It is important that you consult with a health professional to ensure that your dietary and health needs are met. Do not start or make changes to your exercise program without consulting your doctor. It is necessary for you to carefully monitor your progress and to make changes to your nutritional and fitness program to enjoy success. Infinity Fitness does not employ dieticians or health professionals and assumes no responsibility or liability for your personal health and condition. For more information regarding our Limited Warranty for products and services, please see our disclaimer at Copyright © Infinity Fitness INC All Rights Reserved 2020.

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