Recipe Author: Robert Sikes | Keto Savage
We’re pleased to have Robert Sikes as our US Wellness Meats Featured Chef for August 2019. Robert has followed Ketogenic principles in his diet as part of his fitness regimen. He is a competitive body builder, ketovangelist, coach, podcaster and chef. As an accomplished athlete, Robert helps others achieve their fitness goals through training and a primal diet.
Talk about a micronutrient powerhouse, this beauty takes the prize! This organ meat burger is made with homegrown lamb heart, ground venison from my hunt last year, grass-fed ground beef, beef bacon, and beef liver! This is your best bet for an easily tracked meal full of nutrients. It doesn’t have an off-putting organ meat taste at all either!
Organ Meat Burger
PHOTO/VIDEO CREDIT: Robert Sikes | Keto Savage
INGREDIENTS:
- 1 Pound Venison (Elk)
- 1 Pound 75/25 ground beef
- 20 Oz beef bacon (or pork)
- 8 Oz beef liver
- 8 Oz lamb heart (or any animal for that matter)
INSTRUCTIONS:
- Grind all ingredients in a meat grinder
- Mix ingredients in a large bowl and add desired seasonings
- Form into 8 Oz patties
- Cook with desired method
- We used an airfryer on 390 degrees for 7 min per side
- A grill is preferred
Organ Burger Macros 8 OZ Patty
Check out more recipes by Robert on Keto Kitchen.
Need a Keto Macro Calculator? Check out Keto Savage’s calculator here.
Meet The Chef
Robert Sikes
Robert Sikes is a natural competitive body builder who coaches other aspiring athletes to achieve success with their training routine and diet. Robert embraced the high fat, low carb ketogenic diet to help build muscle, burn fat, and increase energy. His podcast and website, Keto Savage, allows him the opportunity to share important happenings in the keto community, new recipes from the Keto Kitchen, and the science behind his success.
