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Meat and Potatoes Breakfast Hash

This Meat and Potatoes Breakfast Hash is perfect for serving a crowd or meal-prepping for a week of nutritional fuel! Our friends, Hayley and Bill at Primal Palate, use US Wellness Meats 100% grass-fed ground beef and ghee, their Primal Palate’s clean and delicious Meat and Potatoes Seasoning blend, and hearty sweet potatoes for this simple and satisfying breakfast hash. 

Hayley and Bill, thanks for sharing! 

Meat and Potatoes Breakfast Hash

Recipe & Photos by Hayley and Bill | Primal Palate

USWM Shopping List: Ghee, Ground Beef

Prep: 5 min

Cook: 25 min

Serves: 4



  1. Peel sweet potatoes and cut them into 1/2-inch cubes. Sauté (continually stirring) in a skillet over medium heat with some ghee.
  2. Chop the onion, and add to the sweet potato after about 12-15 minutes. Once the sweet potato softens, you can add in the onion. If necessary, reduce the heat slightly and add some more ghee. Keep everything moving around to cook evenly.
  3. Add the ground beef, and cook until no longer pink.
  4. Season everything with Primal Palate Meat and Potatoes Seasoning. Serve hot alongside your choice of vegetables. We recommend Primal Palate Adobo Brussels Sprouts!


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Find more delicious and nutrient-dense recipes on the US Wellness Blog!


Primal Palate

Thanks to our friends Hayley and Bill at Primal Palate for sharing their recipe. Find more delicious recipes at If you’d like to spice up your recipes with more delicious Primal Palate seasonings, we’ve got a variety to choose from. We also carry their Organic Seasonings Mixes: French Onion Mix, Garden Ranch, and Taco & Fajita.