Grassland Beef - U.S. Wellness Meats
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Lemon Pepper & Garlic Steak Kabobs

steak kabobs, allison schaaf, beef recipe
Recipe and Photo: Allison Schaaf | Prep Dish

Grilled kabobs are one of the easiest foods to prepare. Simple maybe, but full of delicious flavors! Load your skewers with your favorite veggies, meats, and seasonings and you have a treat for the whole family.

“This is quite a healthy summer grilling recipe. It’s full of protein and veggies and makes a great low carb grilling recipe if that’s what you’re going for.

Of course, opinions vary, but as a Paleo-ish RD myself, I consider high-quality steak to be a great addition to a healthy diet. Beef is of course high in protein, but it’s also an excellent source of zinc and iron. Just make sure to get grass-fed beef if you can. It’s up to 500% higher in conjugated linoleic acid (CLA). CLA may help reduce the risk for some types of cancer and type 2 diabetes. Grass-fed beef also contains up to 5 times as many Omega-3s as conventional beef.” ~ Allison Schaaf

steak kabobs, allison schaaf, beef recipe
Recipe and Photo: Allison Schaaf | Prep Dish


Lemon Pepper & Garlic Steak Kabobs

Recipe By: Allison Schaaf | Prep Dish

US Wellness Shopping List: Sirloin Steak


  • 1 lb sirloin steak
  • 2 medium zucchini
  • 1 pint cherry tomatoes
  • 4 cloves garlic
  • 2 tsp lemon pepper seasoning
  • 1/2 tsp salt
  • 1 T olive oil


  1. Cut steak into 1 ½ inch cubes + zucchini in large slices + mince 4 gloves garlic.
  2. Add steak, zucchini, tomatoes, and garlic to a large bowl.
  3. Sprinkle in lemon pepper, salt, and drizzle with olive oil.
  4. Toss until the steak and veggies are well coated.
  5. Heat grill or grill pan to med-high.
  6. Skewer steak, zucchini and cherry tomatoes on soaked wooden skewers or metal skewers.
  7. Grill for 2-4mins on each side until steak is cooked to desired level.


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Allison Schaaf, Bio

Allison Schaaf

Prep Dish is a gluten-free, paleo, and keto meal planning website. Celebrity personal chef & dietitian Allison Schaaf thoughtfully crafts each plan using her own well-tested recipes. Each meal plan allows you, the home cook, to spend only 2-3 hours preparing a week’s worth of crave-worthy, healthy meals using seasonal, whole foods (nothing processed!). We aim to save you time while keeping your family’s taste buds happy.