Scott, I want to lose body fat quickly and keep the progress over the long term. In the recent past my husband and I have gone up and down on the body fat scale, with no sustainable strategies. Please help!
Losing body fat correctly sets you up to keep the success over the long term by priming your hormonal environment, increasing your tolerance to carbohydrate, destressing the digestive system and more. A nutrition approach high in grass-fed beef and absent refined foods are both crucial steps. Dr. Eric Serrano MD and myself, Scott Mendelson, assembled the 6 Low Body Fat Nutrition Strategies Videos to maximize your success.
The 21 Day Fat Cell Cleanse Nutrition System not only lowers body fat quickly, but also creates a metabolic and hormonal environment necessary to keep body levels low over the long term. Email Scott@infinityfitness.com for a free copy of the detailed program files and sample meal plan.
No Better Time Than Now to Take Corrective Action
The middle of September is the perfect time to take action towards your body fat loss and high daily energy goals. Most people are done vacationing, kids are in school and work schedules are more stable making for easier execution. Keep in mind repeating failed protocols is the definition of insanity. Leaving your comfort zone safely will be very important from nutrition, exercise and lifestyle choice perspectives to break into new levels of progress.
- Eliminate Refined Foods
- Cleanse Billions of Fat Cells
- Rotate Food Sources
- Target Intake Post Training
- Implement Macronutrient Cycling Tactics to Optimize Fat Burning
- Avoid Trans Fats and Preservatives
Confidence Drives Consistency
Having confidence in a plan or group of systems will drive the high level of consistency necessary to maximize success. However, most of the adult population does not have the necessary exercise, nutrition and lifestyle protocols in place. Improving client execution has been one of my main areas of focus for the last 23 years that has helped thousands of people break down barriers and find success!
Email Scott@infinityfitness.com for your free copies of the Rapid Fat Burning Cardio System, and The Getting Rid of Stubborn Body Fat Special Report.
Author of the 100% Fitness Solution eBook and Director of Infinity Fitness is a highly regarded performance nutrition and training specialist. In addition to designing customized programs for his celebrity, weekend warrior and executive clients, Scott works daily with professional athletes from the NFL, NHL, MLB, NBA and NCAA. Scott has built an excellent reputation providing effective supplements, cutting-edge information and unmatched service to thousands of clients worldwide since 1999.
Infinity Fitness INC provides training, fitness, and nutritional information for educational purposes. It is important that you consult with a health professional to ensure that your dietary and health needs are met. Do not start or make changes to your exercise program without consulting your doctor. It is necessary for you to carefully monitor your progress and to make changes to your nutritional and fitness program to enjoy success. Infinity Fitness does not employ dieticians or health professionals and assumes no responsibility or liability for your personal health and condition. For more information regarding our Limited Warranty for products and services, please see our disclaimer at InfinityFitness.com. Copyright © Infinity Fitness INC All Rights Reserved 2023.