Get Rid of The Food Stressors Killing Fat Burning Results

Scott, what are common reasons, women in particular, feel bloated and have difficulty losing body fat even if they are making the right food choices?

Consuming the same foods to often causes food allergies, irritations and intolerances which cause low energy while interfering with fat burning. The body has a limited amount of resource each day and battling digestive problems is a huge energy drain. Even eating healthy food such as cage free eggs and chicken can cause problems over time from be consumed too often. Organically raised Grass Fed Beef is typically less of a problem due to the diversity of the meat supply.

Planning to Fail or Failing to Plan?

Now, you mentioned the right food choices and that definition can vary. Lets better define that term as non-refined foods without seed oils. However, eating “clean” is not enough to earn a low level of body fat with a high quality of life. With our combined 50+ years of experience, we know that individuals need a specific training and nutrition plan in order to be successful. Without the right strategies you are going nowhere really fast. The 21 Day Fat Cell Cleanse followed by the Day 22 Carb Load and repeated 4 times for a total of 88 days is the most effective non customized plan you will ever experience.

We advise clients to take note of how they feel following all meals during our evaluation phase to help identify foods causing a poor response. Signals to look out for include bloating, low energy, joint pain, skin rashes, irritability and more.

Change Up Your Foods

Including a wide variety of foods within the weekly eating plan is a smart move to prevent boredom and the development of poor reactions to foods. Consider multiple different cuts of grass fed steak, wild caught fish, seafood, vegetables, fruits and more. Dr. Eric Serrano MD advises patients to avoid food sources causing a poor response for at least 6 weeks before considering reintroducing the item.

Macronutrient Cycling is a potent fat burning and energy improvement strategy that we implement into client plans. Dietary Fat Loading and Targeted Carb

Rotate Your Macros

Altering the macronutrient amounts at least a couple times per week is very important for achieving rapid rates of fat burning. Strategically spiking the amounts of organic dietary fats and proper carbohydrates create a tremendous fat burning environment when done correctly and also serve as a way to insert new foods into the nutrition plan. Just like training, there needs to be strategic changes to the nutrition plan to prevent staleness. Macronutrient Cycling breaks metabolic boredom, increase fat burning enzymes and naturally optimizes fat burning hormones.

Email Scott@infinityfitness.com for your copy of the Food Allergy Fighting Special Report and the 21 Day Fat Cell Cleanse. Spring will be here before you know it! Are you ready for action? Improve your body composition, daily energy and quality of life with the correct nutrition and exercise strategies to fit your needs. We can discuss your challenges and suggested solutions 7 days per week.

Infinity Fitness INC provides training, fitness, and nutritional information for educational purposes. It is important that you consult with a health professional to ensure that your dietary and health needs are met. Do not start or make changes to your exercise program without consulting your doctor. It is necessary for you to carefully monitor your progress and to make changes to your nutritional and fitness program to enjoy success. Infinity Fitness does not employ dieticians or health professionals and assumes no responsibility or liability for your personal health and condition. For more information regarding our Limited Warranty for products and services, please see our disclaimer at InfinityFitness.com. Copyright © Infinity Fitness INC All Rights Reserved 2025.