Food: The Mighty Mystery or The Mighty Cure?

For many, food is a confusing myth of good vs. bad—such as gluten free vs. sprouted wheat vs. whole grain wheat. As a result, people become discouraged and don’t make beneficial choices when it comes to their diets. We only live once and we should be happy—and happiness often comes in the form of food. … Continue reading Food: The Mighty Mystery or The Mighty Cure?