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essential nutrients, nutrients, grassfed, protein

How America Got Fatter link

Nearly 40 years ago, the government declared war on fat. The results were a catastrophe. Dr. Walter Willett, Chair of the Department of Nutrition at the Harvard School of Public Health recently admitted mainstream nutrition was way off. The “campaign to reduce fat in...
This post is found in the following categories: Expert Advice Good Fats Grassland Beef Grassland Dairy Grassland Poultry Health & Fitness US Wellness Meats Weight Loss Wild-Caught Seafood
Grilled Shrimp

Grilled Shrimp & Relish Recipe link

Here’s a wonderful grilled shrimp recipe that is sure to please! Chef Adrianne’s Grilled Jumbo Shrimp + Kiwi, Green Apple and Green Chili, Mint Relish!!! Here’s the quick and easy recipe that’s sure to have your guests raving for days. Maximum...
This post is found in the following categories: Grilling Recipes Wild-Caught Seafood
better sleep, autoimmune diet, seafood, salmon, aip

Weekly Fish Consumption Linked To Better Sleep, Higher IQ link

Children who eat fish at least once a week sleep better and have IQ scores that are 4 points higher, on average, than those who consume fish less frequently or not at all, according to new findings from the University of Pennsylvania published this week in Scientific...
This post is found in the following categories: Expert Advice Family & Kids Health & Fitness Heart Health US Wellness Meats Wild-Caught Seafood