By Dr. Mercola While many people may find themselves succumbing to the common cold and other respiratory illnesses that are so prevalent in the winter, there are several things you can do (and not do) to help keep yourself in top form. Some may not even seem to be an...
February 27, 2020
Big Pharma calls people who practice natural medicine like I do “alternative,” “fringe,” “unconventional” — and even “snake oil salesmen.” Because if they can’t profit from something — they denounce it and attack those who are using it. I’ve seen it time and time...
February 20, 2020
Recipe & Photo courtesy of Dominique Fasano | Perchance to Cook Whether you are preparing a dinner or appetizers for a Super Bowl party, this Paleo Paprika Garlic Shrimp recipe is the main event! Start off with wild-caught shrimp from clean waters, add a few...
January 28, 2020
This post is found in the following categories: Paleo, Recipes, Wild-Caught Seafood
By Dr. Mercola Eating fast food — the epitome of highly processed “fake” foods — can have lasting ramifications on your brain health, so much so that researchers at Australian National University suggested you can cause “irreversible” damage by the time you reach...
January 2, 2020
Recipe & Photo Courtesy of Tammy Flack, PrimalWellnessPro.com The air fryer has become one of the top kitchen tools and for good reason. It’s so handy and simple to use. It makes frying healthier, less messy and extremely efficient. The air fryer is...
December 31, 2019
This post is found in the following categories: Paleo, Recipes, Wild-Caught Seafood
Written By: Kelley Herring, Healing Gourmet In my recent previous articles in this newsletter, we’ve discussed how cabbage can stop deadly cancer at its core… the many ways conventional foods promote cancer… why periodic fasting is a cost-free way to keep cancer at...
December 11, 2019
By Dr. Mercola According to the American Academy of Allergy Asthma and Immunology,1 8.3% of children in the U.S. had asthma in 2016. Centers for Disease Control and Prevention (CDC) statistics2 suggest approximately 1 in every 12 people have asthma, including adults....
September 26, 2019
Recipe Author: Shauna Gilbert | Whole Bite Shauna Gilbert is USWM Featured Chef for September 2019. Shauna is a healthy food blogger and Culinary Nutrition Expert (CNE). This peach and habanero BBQ sauce recipe is spicy, sweet and oh so versatile. You can whip it up...
August 27, 2019
Researchers from around the world are fascinated by Olga. They want to know what gave this “Incredible Flying Nonagenarian” the energy, strength and stamina to keep winning. She’s a track and field legend who sprinted, jumped and threw the javelin. By the time Olga...
July 25, 2019
By: Dr Mercola Glutathione is a powerful antioxidant that is naturally produced by the body. It’s one of the most talked about supplements nowadays, as it provides a long list of benefits — from helping prevent oxidative damage to improving skin health and protecting...
July 18, 2019
