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essential fatty acids

Are You Getting Enough of THIS Healthy Fat to Protect Against Heart Disease? link

By Kelley Herring When it comes to preventing chronic disease, the type and amount of fat you eat is one of the most important factors in your diet. That’s because they are precursors for a variety of hormones and hormone-like substances. They are required to absorb...
This post is found in the following categories: Expert Advice Good Fats Health & Fitness Heart Health Paleo US Wellness Meats Wild-Caught Seafood
shrimp kabobs

Teriyaki Pineapple Shrimp Kabobs Recipe link

Recipe & Photo courtesy of Sean Coonce | Pastured Kitchen Summertime meals can be more than burgers and steaks. Kabobs or skewers are so versatile and can make a complete meal.  Not only are these grilled shrimp kabobs extremely tasty, they are also nutritious....
This post is found in the following categories: Grilling Paleo Recipes Wild-Caught Seafood
carb cycling, healthy diet, fish oil, child's diet, heart healthy, lungs, lung health, vitamin d,choline, fast food, asthma, energy, antioxidants, joint health, depression, DHA, ketosis, inflammation

Adult stem cell study shows fish oil may help with depression link

A study published in Molecular Psychiatry shows that patient-derived adult stem cells can be used to model major depressive disorder and test how a patient may respond to medication. Using stem cells from adults with a clinical diagnosis of depression, the University...
This post is found in the following categories: Expert Advice Good Fats Health & Fitness Heart Health News & Contests US Wellness Meats Wild-Caught Seafood
childs diet, gluten free, aip, autoimmune, pregnancy, diet

The Vital Neuro-Nutrient that Can Improve a Child’s Ability to Read link

By Kelley Herring The last four months of “quarantine” and the unfortunate “new normal” have taught us a lot of things. And one of the most obvious lessons to parents of school-age children is the value of teachers. As schools closed early around the country, millions...
This post is found in the following categories: Expert Advice Family & Kids Good Fats Grassland Beef Health & Fitness Paleo US Wellness Meats Wild-Caught Seafood
simple salmon, recipe, Mady Pagano, wild-caught seafood

Simple Salmon Recipe link

Salmon is a favorite amongst health-conscious individuals. Not only is salmon a great source of protein, but it is rich in Omega-3 fatty acids, potassium, B Vitamins, and selenium. May 2020 Featured Chef Mandy Pagano shares her Simple Salmon recipe for us to try. This...
This post is found in the following categories: Chef Featured Recipes Recipes Wild-Caught Seafood