Expert Advice, Good Fats, Grassland Beef, Grassland Lamb, Health & Fitness, Heart Health, US Wellness Meats, Wild-Caught Seafood
Omega-3 Supplementation: Is the Hype Real?
By: Nicole Recine APRN Health Benefits Of Supplements I have always been a skeptic of supplementation. In general, I believe the health benefits of supplements are often overstated or completely unsubstantiated. In recent years, omega-3 supplements have become the... October 30, 2018
Blueberries & Omega-3s Are Great For Your Brain
By Dr. Mercola While it might sound like a joke is coming — what blueberries and omega-3 fats have in common — it’s instead some really good news: Both of them have the potential to boost your brain power, but in different ways. A randomized, placebo-controlled,... October 25, 2018
This nutrient brings back lost memories
I have a patient named Peter. He’s a 69-year-old accountant and when he first came to see me, he was terrified. For the past decade, he’d been losing his short-term memory. Battling Memory Loss At one point, it was so bad he couldn’t remember his locker combination at... August 23, 2018
A Sneaky Cause of Chronic Disease
Obesity… diabetes… cancer… PCOS… infertility… hypothyroidism… These common conditions may seem unrelated. But the truth is that they share a common denominator – and one that is often overlooked. All of these conditions can be caused or worsened by hormonal... August 23, 2018
Get Hooked On Wild-Caught Seafood
Summer is heating up which means you may be cooking up some lighter fare for your family and friends. It’s natural to eat lighter fare in the warmer summer months. Heat, humidity and warm environments induce efforts to stay cool. Think sitting in the shade, enjoying a... August 21, 2018
Expert Advice, Good Fats, Grassland Beef, Health & Fitness, Paleo, US Wellness Meats, Wild-Caught Seafood
Link Between Sugar and Alzheimer’s Strengthens
By Dr. Mercola Alzheimer’s disease — for which conventional medicine believes there is no effective treatment or cure — currently affects an estimated 5.4 million Americans1 and prevalence is projected to triple by 2050.2,3 Within the next two decades, this severe and... August 2, 2018
Brain Cells Don’t Age
A new breakthrough study confirms that your brain cells don’t age.1 In fact, a new study from Columbia University found that you have the exact same number of young nerve cells — or neurons — as you did when you were 17! Why the mental decline? It... July 26, 2018
Expert Advice, Good Fats, Grassland Beef, Grassland Dairy, Grassland Poultry, Health & Fitness, US Wellness Meats, Weight Loss, Wild-Caught Seafood
How America Got Fatter
Nearly 40 years ago, the government declared war on fat. The results were a catastrophe. Dr. Walter Willett, Chair of the Department of Nutrition at the Harvard School of Public Health recently admitted mainstream nutrition was way off. The “campaign to reduce fat in... June 28, 2018
Why Wine Makes You Smile
I recently shared with my Ageless Beauty Secrets readers how white wine is worse for your teeth than red wine. I wanted to get this information out as soon as I could… Many of my patients were telling me that they quit drinking red wine — despite its many heart... June 14, 2018
