


How A Nutrient In Salmon Helps Fight Bacterial Infections link
By Dr Mercola Recent data reveal a nutrient found in salmon and meat may help reduce your risk of bacterial infections.1 This is especially important considering the problems surrounding antibiotic usage. Before antibiotics, the average lifespan was 47 years and... July 15, 2021This post is found in the following categories: Expert Advice Good Fats Health & Fitness Heart Health US Wellness Meats Wild-Caught Seafood

Consuming A Diet With More Fish Fats, Less Vegetable Oils Can Reduce Migraine Headaches link
A diet higher in fatty fish helped frequent migraine sufferers reduce their monthly number of headaches and intensity of pain compared to participants on a diet higher in vegetable-based fats and oils, according to a new study. The findings by a team of researchers... July 6, 2021This post is found in the following categories: Expert Advice Good Fats Health & Fitness Heart Health Wild-Caught Seafood

Why You Need More Omega-3 link
By Dr Mercola Omega-3 fats are important for many reasons. While their brain and cardiovascular benefits are well-established, a lesser known benefit has to do with autoimmune diabetes. According to research1,2 published in December 2020, adults who test positive for... July 1, 2021This post is found in the following categories: Expert Advice Good Fats Health & Fitness Heart Health US Wellness Meats Wild-Caught Seafood

DHA Reverses “Inflamm-Aging” link
A team of international researchers recently declared “inflamm-aging” the leading cause of death worldwide.1What took them so long to figure this out?In 2002, I showed compelling evidence in my book The Doctor’s Heart Cure that chronic inflammation is the number one... June 10, 2021This post is found in the following categories: Expert Advice Health & Fitness Heart Health US Wellness Meats Wild-Caught Seafood

Sardine Fritters link
What is packed with Omega-3 fatty acids, an excellent source of vitamin B-12, and is named after the Italian island of Sardinia? We are talking about sardines, of course! There are typically two reactions to the thought of eating sardines. The first is the group that... April 28, 2021This post is found in the following categories: Chef Featured Recipe Featured Recipes Kid-Friendly Recipes US Wellness Meats Wild-Caught Seafood

3 Reasons Why Delivery Services Are A Great Way Of Getting Quality, Ethical Meat Products link
Meal kit subscription is a growing trend, and has been since 2017, when over 10 million US households were recorded to have used meal kit delivery services. With growth expected to continue, those who haven’t tried a delivery service before may wonder if purchasing... April 27, 2021This post is found in the following categories: Grassland Beef Grassland Bison Grassland Dairy Grassland Lamb Grassland Poultry Product Information US Wellness Meats Wild-Caught Seafood

Gumbo A La Florida Recipe link
Recipe and photos courtesy of Mandy Pagano, My Ketogenic Kitchen “This creole gumbo is given a little Sunshine State twist by including gator and a Tallahassee favorite: gluten and sugar-free hot sausage. Feel free to swap out for andouille for a more... April 6, 2021
Gluten-Free Baja Fish Tacos With Avocado Crema + Chipotle Slaw link
Taco Tuesday…. Summer Edition! Warm weather is fast approaching and we have the perfect recipe for a backyard meal. Kate Kordsmeier’s Baja Fish Tacos with Avocado Crema and Chipotle Slaw will welcome Summer in a delicious way! A special thank you to Kate... March 30, 2021This post is found in the following categories: Family & Kids Gluten-Free Recipes Wild-Caught Seafood

Pan Seared Salmon in Cream Sauce Recipe link
Recipe & photos courtesy of Dominique Fasano When you’re craving seafood and cream sauce but don’t want the dairy, gluten or grains, this is a must recipe for you. Past Featured Chef, Dominique Fasano, offers up this amazing blend of flavors for a... March 9, 2021This post is found in the following categories: Gluten-Free Paleo Recipes US Wellness Meats Whole30 Wild-Caught Seafood