Like most people in the developed world, chances are a doctor has either cajoled, persuaded, scared, or even bullied you into taking cholesterol-lowering statins.I’ve been warning you about these Big Pharma abominations for decades now.This stance turned me into a...
October 14, 2021
Chop, sear, flake, feast! These fish tacos are begging to be tossed on the table for some quick, week-night nutrition. Have extra time? Find creativity with October Featured Chef Megan Barrett’s homemade tortillas and avocado mango salsa for color and flavor. ...
September 28, 2021
You may recall telomeres are the “caps” that protect the ends of your DNA strands. But with each cellular replication, telomeres grow shorter and shorter… It’s like a clock counting down to zero. The shorter they become, the faster you age and the more...
September 2, 2021
Conventional doctors don’t see it.It’s not that they don’t believe it… they’re just trained to stay in one lane… evaluating your symptoms, assigning you with a diagnosis and treating your “ailment” with the corresponding drugs.The problem with that is it’s missing the...
August 5, 2021
“As Thai food gained more and more popularity here in the US, and my Pad See Ew recipe became such a favorite in many of your homes, I began receiving a plethora of requests for a Gluten-Free and Paleo Pad Thai. This is a difficult dish to recreate because the...
August 3, 2021
This post is found in the following categories: Recipes, US Wellness Meats, Wild-Caught Seafood
By Dr Mercola Recent data reveal a nutrient found in salmon and meat may help reduce your risk of bacterial infections.1 This is especially important considering the problems surrounding antibiotic usage. Before antibiotics, the average lifespan was 47 years and...
July 15, 2021
A diet higher in fatty fish helped frequent migraine sufferers reduce their monthly number of headaches and intensity of pain compared to participants on a diet higher in vegetable-based fats and oils, according to a new study. The findings by a team of researchers...
July 6, 2021
By Dr Mercola Omega-3 fats are important for many reasons. While their brain and cardiovascular benefits are well-established, a lesser known benefit has to do with autoimmune diabetes. According to research1,2 published in December 2020, adults who test positive for...
July 1, 2021
A team of international researchers recently declared “inflamm-aging” the leading cause of death worldwide.1What took them so long to figure this out?In 2002, I showed compelling evidence in my book The Doctor’s Heart Cure that chronic inflammation is the number one...
June 10, 2021
What is packed with Omega-3 fatty acids, an excellent source of vitamin B-12, and is named after the Italian island of Sardinia? We are talking about sardines, of course! There are typically two reactions to the thought of eating sardines. The first is the group that...
April 28, 2021
