Pan Roasted Shrimp with Peach BBQ Cocktail Sauce
Recipe Author: Shauna Gilbert | Whole Bite Shauna Gilbert is USWM Featured Chef for September 2019. Shauna is a healthy food blogger and Culinary Nutrition Expert (CNE). This peach and habanero BBQ sauce recipe is spicy, sweet and oh so versatile. You can whip it up... August 27, 2019
Expert Advice, Grassland Beef, Health & Fitness, Heart Health, US Wellness Meats, Wild-Caught Seafood
Secrets From 95-Year-Old Record-Breaker
Researchers from around the world are fascinated by Olga. They want to know what gave this “Incredible Flying Nonagenarian” the energy, strength and stamina to keep winning. She’s a track and field legend who sprinted, jumped and threw the javelin. By the time Olga... July 25, 2019
Expert Advice, Good Fats, Grassland Beef, Health & Fitness, Heart Health, Toxins, US Wellness Meats, Wild-Caught Seafood
Glutathione: The ‘Master Antioxidant’ Your Body Craves
By: Dr Mercola Glutathione is a powerful antioxidant that is naturally produced by the body. It’s one of the most talked about supplements nowadays, as it provides a long list of benefits — from helping prevent oxidative damage to improving skin health and protecting... July 18, 2019
Do You Need a Sugar Detox? (4 Easy Ways to Tell!)
Written by: Kelley Herring, Healing Gourmet Do you ever find yourself needing something sweet as a “pick me up” during the day? Do you experience deep cravings for foods like chocolate or ice cream… or have trouble stopping once you start eating sweets? Do you have... July 1, 2019
The Low-Fat Lie
Written by: Kelley Herring, Healing Gourmet On June 23rd, the cover of Time Magazine prominently featured two words: “Eat Butter.” In an article titled, “Ending the War on Fat,” the venerable mainstream publication finally put to rest one of the most detrimental myths... June 20, 2019
Grassland Beef, Grassland Lamb, Grassland Poultry, Health & Fitness, US Wellness Meats, Wild-Caught Seafood
Add Flavor & Health Benefits To Your Food With Spices
Written by: Kelley Herring, Healing Gourmet Many of the world’s greatest culinary discoveries were made serendipitously. But very few were as impactful as the discovery of using spices to flavor and preserve food. Anthropologists have shown that thousands of years... June 19, 2019
The Surprising Link between Fruits, Vegetables & Fertility
Written by: Kelley Herring, Healing Gourmet For years you’ve been told that eating more fruits and vegetables is (unquestionably) the path to better health… You’ve been encouraged to “Eat the rainbow”… “Drink green smoothies”… “Get your 5 a Day”… and make sure there’s... June 13, 2019
Top 7 Foods to Help Fight Depression
Author: Dr. Mercola While there are hundreds of articles, dietary strategies, government agencies and food manufacturers designed to offer information on how to fight disease and optimize your health, you may be surprised to find that before the featured study, none... June 6, 2019
Exercise, Expert Advice, Family & Kids, Good Fats, Grassland Beef, Grassland Poultry, Health & Fitness, Heart Health, Paleo, US Wellness Meats, Weight Loss, Wild-Caught Seafood
The Keto Diet for PCOS
By Kelley Herring Irregular or prolonged menstrual cycles… infertility or difficulty conceiving… intense hunger… inability to lose weight… oily skin and breakouts… mood swings and depression… hair loss... May 30, 2019
