Most of us try to do what is best for our health. We exercise regularly, eat a good diet, and keep up with the new advances in wellness. But could it be you’re missing one of the most important things you can do to promote your health and improve your immune system?...
June 21, 2022
June 2022 Featured Chef, Annika Duden, does it again! This Pad Thai recipe uses whole food ingredients to nourish our bodies and regulate our hormones. Using US Wellness pastured chicken breast or wild-caught shrimp and grass-fed butter or ghee, sauté vegetables with...
May 27, 2022
Video Highlights Early mornings and late evenings are typical for small family farms. There is no lack of chores, whether fixing tractors or moving cattle from one pasture to another. This music video highlights clips of our founders, partner families, and our...
April 22, 2022
By Kelley Herring Over six million children in the United States have been diagnosed with attention deficit hyperactivity disorder (ADHD). That equates to one out of every 10 children. And the numbers have been rising rapidly in recent decades. There are many theories...
April 13, 2022
From dark leafy greens to certain nutrients only found in animal foods, insufficient levels may play a role in depression among children and adolescents. By Dr. Mercola Low vitamin B12 and vitamin D levels, along with increased homocysteine, may play a role in...
April 5, 2022
Written by: Kelley Herring If you had to guess the #1 most-prescribed drug in the US what would it be? Most people might guess a diabetes drug. After all, when you include those who are undiagnosed, an estimated 37 million people are living with diabetes. Or perhaps...
March 23, 2022
Written by: Kelley Herring When it comes to health, we are constantly bombarded by the mainstream message to “eat more plants.” The mantra is everywhere. And whether the advice comes from doctors, government “health” agencies or that friend who purports to be an...
March 17, 2022
Sometimes it’s the simple things that satisfy us the most. March Featured Chef Azza Gallab’s Buttered Black Cod is a recipe with simple ingredients that really lets the food shine. Wild-Caught Black Cod, Butter, and curated seasonings make for one...
February 25, 2022
Written By: Kelley Herring In today’s article, we cover a well-known contributor to heart disease – and the surprising underlying cause you might not know about. You’ll also discover the delicious animal foods that offer a powerful measure of protection! You’ve...
February 17, 2022
Written By: Kelley Herring In my previous article, I shared with you how a diet rich in animal protein is associated with healthy longevity. Animal foods are deeply nourishing, thanks to their high nutrient density. They are also devoid of anti-nutrients, seed oils...
February 3, 2022
