Use Carbohydrates Correctly To Burn Body Fat Faster
Scott, I am extremely confused as to what to do with carbs to lose body fat. Some say to intake 0 carbs forever while others recommend high amounts. My group of friends are all looking to burn off around 15 pounds of body fat for a Spring Break Trip. ... February 26, 2019
Expert Advice, Gluten-Free, Good Fats, Health & Fitness, Heart Health, Paleo, US Wellness Meats, Weight Loss
Interested in Keto? Here’s How to Accelerate Your Transition into Ketosis
By Kelley Herring Internet statistics show that more people are interested in the ketogenic diet today than almost any other health and dietary trend. And the surging interest in this healing way of eating is not just some passing fad. Keto has become popular for a... February 21, 2019
State-of-the-Art Leptin Re-sensitizing Regimen
You Are Invited To Attend HAWAII “TREEHOUSE” TRANSFORMATION with KAT JAMES MARCH. 1-6 and MARCH 6-11, 2019 Be sure to mention USWM when you email info@InformedBeauty.com for an additional 10% off Transform your body, your sleep, your mood, your relationship... February 15, 2019
Burn up to 40 pounds of Body Fat with the 88 Day Burn Cycle
Scott, I need to lose a lot of body fat and January did not finish up well. I worked very hard for a month with diet and exercise and the progress was only two pounds of body fat loss which tells me something is wrong. I need a plan to start right after Valentine’s... February 12, 2019
The Keto Diet 101
The ketogenic diet has become one of the hottest trends in weight loss, health and athletic performance. And it is not because of clever marketing or multi-million dollar ad budgets. Keto is popular because it works! Countless people have achieved better (and faster)... February 7, 2019
Is a Ketogenic Diet for Me?
By: Nicole Recine, RN MSN APRN Most who are familiar with my work know that I am a huge advocate of the ketogenic diet. I have found it to be beneficial in many of my patients, and I also personally follow a ketogenic way of eating. That being said, I do not think it... February 4, 2019
Superbowl High Calorie Day Fires Up Metabolism for Great Rates of Body Fat Loss
Scott, I have to prepare a huge Superbowl meal for over 20 guests soon and do not know what to do. I do not want to get my own fat loss plan off track with what I prepare, but I also have guests to satisfy or there may be riot in my kitchen. – Susan Susan, I... January 29, 2019
Synergistic Fat Loss Training and Nutrition Strategies for the New Year
Scott, I need to get going with fat loss and want a nutrition and training system that work together to make it happen ASAP. I need confidence in the plan to help me with the motivation I need to actually do it and to get my husband to do his part as well! ~ Rachel,... January 16, 2019
Expert Advice, Good Fats, Grassland Beef, Health & Fitness, Heart Health, Paleo, US Wellness Meats, Weight Loss
Health-Conscious Public Increasingly Embraces Ketogenic Diet
By Dr. Mercola Your body is designed to have the metabolic flexibility to use both fat and glucose for fuel — not just one or the other. The reason conventional dietary advice has failed so miserably is because eating a high-carb diet for a long period of time results... January 3, 2019
