Have you ever poured yourself a glass of wine after a long day and after a few sips your face becomes flush or your tongue feels itchy? Have you ever experienced a runny nose or headache when you eat bananas, strawberries, avocados or fermented foods, like sauerkraut?...
December 28, 2017
Children who eat fish at least once a week sleep better and have IQ scores that are 4 points higher, on average, than those who consume fish less frequently or not at all, according to new findings from the University of Pennsylvania published this week in Scientific...
December 26, 2017
Author: Stephanie Lodge of The Athlete’s Kitchen Bone broth could be considered somewhat of a hidden treasure due to its amazing healthy benefits, yet it seems to be underestimated in mainstream media. Bone broth is not only jam-packed with key nutrients but...
December 26, 2017
By Dr. Mercola “Fed Up,” narrated by Katie Couric, investigates the misinformation touted by the processed food industry, and how these fallacies have created (and continue to drive) the global obesity epidemic. This includes the lies you’ve been...
December 21, 2017
Scott, I tried a higher fat diet a while ago and did not see any success after a couple weeks. Then I returned to what I had been doing before which was not bad in any way, but piled on a lot of body fat. I am afraid to go with a higher dietary consumption plan even...
December 19, 2017
Here’s a hearty number for a winter evening. The Domestic Man, Russ Crandall has put together a deliciously filling dish. The breading Russ uses for the fried chicken is gluten free. As usual, he also includes a bit of history and cultural information to go...
December 19, 2017
Author: Nicole Recine RN, MSN, CDE The holiday season is upon us; for many, this is a time of traveling. Travel can be stressful when trying to stick to a particular way of eating. Many of my clients easily adhere to low carbohydrate-eating patterns at home, but have...
December 19, 2017
This post is found in the following categories: Expert Advice, Health & Fitness, Paleo, US Wellness Meats
We are all so excited over our cure for Syndrome Zero. All of my employees are behind this effort. And of course, we practice what we preach so we’re following the Zero Diet. It’s already having a dramatic effect on everybody’s health and we’re feeling better. We’re...
December 15, 2017
By Dr. Mercola Fewer than 1 in 3 Americans say they are very happy, according to The Harris Poll Happiness Index, which put their annual U.S. Happiness Index at a rather dismal 31 (out of 100) in 2016.1 With so few having found their road to contentment, it may seem...
December 8, 2017
This post is found in the following categories: Expert Advice, Health & Fitness, US Wellness Meats
When you’re looking for a simple meal that doesn’t require a lot of prep time, look no further than this Amore Roast Chicken Recipe from Primal Palate. Bill and Hayley at Primal Palate have introduced a new organic Food Lovers Seasoning Pack and Amore is...
December 8, 2017
This post is found in the following categories: Grassland Poultry, Paleo, Recipes, US Wellness Meats
