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fasting

Back to School Fat Cell Cleansing Nutrition Strategies link

Scott, I put on 10 pounds of fat in 6 weeks due to travel, kids being out of school, and not applying myself with nutrition as well as exercise.  I need to get back on track with body fat loss goals and eating correctly for higher energy.  I feel lousy when I eat...
This post is found in the following categories: Exercise Expert Advice Good Fats Grassland Beef Health & Fitness Heart Health US Wellness Meats Weight Loss
burrito pie casserole

Paleo Burrito Pie Casserole Recipe link

This hearty Paleo Burrito Pie Casserole dish was developed as a healthier alternative to a popular layered casserole. It is possible to make this dish using some stand-ins. For example, you can either make your own salsa or purchase your favorite clean variety. The...
This post is found in the following categories: Grassland Beef Paleo Recipes US Wellness Meats
asian beef kabobs

Asian Beef Kabobs Recipe link

Kabobs (or Kebabs) make a simply irresistible meal complete with your helping of protein, veggies, and fruit. Kabobs are versatile too, add grass-fed beef chunks, chicken, lamb or a combination. Shrimp makes a great addition too. Alternate with your favorite veggies...
This post is found in the following categories: Grassland Beef Grilling Paleo Recipes US Wellness Meats