The Paleo Bakery: Grain Free Baking 101 link
By: Kelley Herring If you follow the healthy, low glycemic diet our ancestors enjoyed, cookies, cakes and breads just aren’t on the menu. But that all changes today… Thanks to a new breed of all-natural sweeteners and flour alternatives, you can whip up... November 20, 2017
Eggs With Shrimp Recipe link
This is an absolutely delicious anytime dish. It comes together simply and takes care of itself while it cooks. Eggs With Shrimp Recipe Author: Willard R. 5 qt. slow cooker Serves: 6 Prep: 10 minutes Cook: 2 to 3 hours US Wellness Meats Shopping List: Grass-fed... November 16, 2017
The No-Cost Way to Keep Your Body Cancer-Free link
By: Kelley Herring Would you be interested in a “treatment” that can kill massive numbers of cancer cells – we all have them (even the healthiest among us) – while strengthening your healthy cells? If you or someone you love already has cancer, this may be one of the... November 16, 2017This post is found in the following categories: Expert Advice Health & Fitness Misc. Info US Wellness Meats Weight Loss
The Benefits of Grass-Fed Beef for Athletes link
Protein is important to incorporate into your diet no matter what lifestyle you lead, however, for athletes it’s vital to maintain an adequate intake of protein for optimal performance and recovery. Unfortunately, with the recent debate over which source of... November 16, 2017This post is found in the following categories: Exercise Expert Advice Grassland Beef Health & Fitness US Wellness Meats
Paleo Autoimmune Protocol Foods at US Wellness link
By: Eileen Laird The Prevalence of Autoimmune Disease According to the NIH, autoimmune disease affects 23 million Americans, and the AARDA puts that number closer to 50 million. The standard course of treatment is a lifetime of medication which can cost... November 15, 2017This post is found in the following categories: Expert Advice Health & Fitness Paleo US Wellness Meats
Skipping breakfast associated with hardening of the arteries link
Skipping breakfast is associated with an increased risk of atherosclerosis, or the hardening and narrowing of arteries due to a build-up of plaque, according to research published in the Journal of the American College of Cardiology. Eating a healthy breakfast has... November 14, 2017This post is found in the following categories: Expert Advice Health & Fitness Heart Health Misc. Info US Wellness Meats
Six Toxic Fish (Plus Safe and Delicious Alternatives) link
By: Kelley Herring, Healing Gourmet Fukushima. The Gulf oil spill. Polluted fish farms. Genetically engineered salmon. While seafood – and omega-3 rich fish in particular – has always been an excellent source of vital nutrients, widespread contamination has... November 13, 2017This post is found in the following categories: Expert Advice Health & Fitness Product Information US Wellness Meats Wild-Caught Seafood
Three Natural Cancer Benefits of Ginger link
By: Kelley Herring Many of us have a love affair with ginger. For some of us, it’s the comfort of spicy ginger bread cookies. For others, ginger is part of our daily tea or nutritional supplements. Or perhaps you love a bit of ginger in Japanese food… or juiced into... November 13, 2017This post is found in the following categories: Expert Advice Health & Fitness Misc. Info US Wellness Meats
