Scott, I am extremely confused as to what to do with carbs to lose body fat. Some say to intake 0 carbs forever while others recommend high amounts. My group of friends are all looking to burn off around 15 pounds of body fat for a Spring Break Trip. ...
February 26, 2019
Here’s a delicious side dish that will go perfectly with a 100% grass-fed beef steak or pasture raised pork chop. Steph Lodge is the USWM March 2019 Featured Chef and has prepared this Tahini & Sweet Potato Wedge recipe for our readers to enjoy. Tahini is a sauce...
February 26, 2019
This post is found in the following categories: Chef, Featured Recipes, US Wellness Meats
March 2019 USWM Featured Chef, Steph Lodge shares this mouth-watering recipe for Balsamic Glazed Pork Chops. It’s a quick and easy recipe that you’ll enjoy sharing with your family and friends. As you might expect, Balsamic Vinegar has its origins in Italy. It’s dark...
February 26, 2019
Pasture raised organ meats have an abundance of nutrients. They truly are a super-food! It can be a challenge, though, to find good recipes for organ meats. Sean Coonce of Pastured Kitchen shares this grass-fed beef heart recipe that will knock your socks off....
February 21, 2019
By Kelley Herring Internet statistics show that more people are interested in the ketogenic diet today than almost any other health and dietary trend. And the surging interest in this healing way of eating is not just some passing fad. Keto has become popular for a...
February 21, 2019
By: Carrie Forrest, MPH in Nutrition Before you think about going vegan, you might want to learn about eight diet dangers that can result from this extreme plan. Have you ever wondered if a vegan diet would help you manage your weight and resolve any nagging health...
February 19, 2019
This post is found in the following categories: Expert Advice, Health & Fitness, Paleo, US Wellness Meats
Sometimes the most delicious recipes are also the simplest. That’s definitely the case with this Tri Tip Recipe from past Featured Chef Russ Crandall, aka The Domestic Man. The Tri-Tip Roast is a relatively lean cut that comes from the Bottom Sirloin. It’s...
February 19, 2019
This post is found in the following categories: Grassland Beef, Grilling, Paleo, Recipes, US Wellness Meats, Whole30
You Are Invited To Attend HAWAII “TREEHOUSE” TRANSFORMATION with KAT JAMES MARCH. 1-6 and MARCH 6-11, 2019 Be sure to mention USWM when you email info@InformedBeauty.com for an additional 10% off Transform your body, your sleep, your mood, your relationship...
February 15, 2019
By Dr. Mercola When it comes to maintaining your health and preventing disease, the important role played by your mitochondria cannot be overstated. If your mitochondria are not functioning well, your health is sure to be suboptimal. Your mitochondria also influence...
February 14, 2019
Here’s a nifty idea for breakfast…TACOS! Why not? Break up the routine a little and give this Breakfast Taco recipe a try from Sean and Suzanne at Pastured Kitchen. Start with a pasture raised heritage pork shoulder for a truly tasty pulled pork experience....
February 12, 2019
This post is found in the following categories: Heritage Pork, Paleo, Recipes, US Wellness Meats
