Past Featured Chef Kaylie Watson shares this scrumptious recipe for AIP Friendly BBQ Chimichurri Pork Tenderloin. This makes a savory choice for the grill whether it’s spring, summer or fall. Pasture raised, heritage breed pork has a distinctly succulent flavor...
March 28, 2019
This post is found in the following categories: Grilling, Heritage Pork, Paleo, Recipes, US Wellness Meats
By Dr. Mercola Dietary fats can be tricky business, as they’re not all the same. While some are necessary for optimal health, others need to be balanced and some need to be avoided altogether, and understanding which is which is quite crucial, considering how...
March 28, 2019
This Meal Prep Chicken Pad Thai with Sweet Potato Noodles is full of complex flavors and just a bit of a kick. It makes for an excellent packed lunch or family dinner! Our thanks to Cassie Johnston, USWM April 2019 Featured Chef, for sharing this Chicken Pad Thai With...
March 27, 2019
Steak Fajita Bowls with Cilantro-Lime Cauliflower Rice work beautifully for meal prep dinners and packed lunches. Plus, they can easily be made paleo or Whole30-compliant! Cauliflower is so amazing! Use it instead of rice in dishes or mash it in place of potatoes. It...
March 27, 2019
A blend of ground pork and ground chicken keep these flavor bomb Asian Pork Burgers juicy. And don’t forget the Broccoli Slaw on top – it adds a nice bit of crunch! Our thanks to Cassie Johnston, USWM April 2019 Featured Chef, for sharing this Asian Pork Burger...
March 27, 2019
Recipe Author: Tammy Flack | Primal Wellness Pro Tammy Flack was the USWM Featured Chef for October 2018 and has developed some amazing paleo recipes. Our sincere thanks to Tammy for sharing another tasty dish. If you can channel your inner Julia Child and impress...
March 26, 2019
This post is found in the following categories: Gluten-Free, Grassland Beef, Paleo, Recipes, US Wellness Meats
Scott, I want to try fasting, but I exercise first thing in the morning and need to eat breakfast before I head off to work where things are extremely busy. Methods I have been using this year to lose body fat have not worked, time for something new, but I need expert...
March 26, 2019
You would think that when it comes to the human body, scientists know all there is to know. But they don’t. Pain is caused when something triggers a nerve to send a pain signal to your brain. Which is why, for years, scientists have been perplexed about a Common...
March 21, 2019
Juicy flat iron steaks are marinated in a savory herb marinade before hitting the grill in this easy recipe. Even if you don’t have a grill, you can get that same charred, rich flavor using a single cast iron pan. Just a few minutes per side ensures that the outsides...
March 21, 2019
This post is found in the following categories: Grassland Beef, Grilling, Paleo, Recipes, US Wellness Meats
By Kelley Herring If you’re one of the tens of millions of people who suffer digestive issues, there’s a good chance fiber is a touchy subject. You see, we’re often told that “eating more fiber” is the key to good digestive health. We’re told it will make the...
March 21, 2019
