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essential fatty acids

Are You Getting Enough of THIS Healthy Fat to Protect Against Heart Disease? link

By Kelley Herring When it comes to preventing chronic disease, the type and amount of fat you eat is one of the most important factors in your diet. That’s because they are precursors for a variety of hormones and hormone-like substances. They are required to absorb...
This post is found in the following categories: Expert Advice Good Fats Health & Fitness Heart Health Paleo US Wellness Meats Wild-Caught Seafood
kalua pig

Crock Pot Kalua Pig link

Recipe & Photo courtesy of Russ Crandall | The Domestic Man Kalua pig is one of Hawaii’s best-known dishes, and easily replicated at home. Traditionally, an entire pig is placed in an underground pit (“imu” in Hawaiian) that is lined with hot rocks and wrapped in...
This post is found in the following categories: Heritage Pork Paleo Recipes US Wellness Meats
baby back ribs, recipe, kevin rutherford

Baby Back Ribs link

This particular cut of meat will have your mouth watering for more. Of course we are referring to Baby Back Ribs! Every great grill master has their own technique to make their Baby Back Ribs especially tasty. January Featured Chef Kevin Rutherford is no different....
This post is found in the following categories: Chef Featured Recipes Heritage Pork Recipes US Wellness Meats
pumpkin chipotle chili, kevin rutherford, recipe, ground organ blend

Pumpkin Chipotle Chili link

Some of our favorite dishes are those that can be thrown into a pot, simmer, and then turn out absolutely delicious! When cold weather arrives, ours and so many others’ go-to dish is chili. Next time you have your own chili cook off in your kitchen, give January...
This post is found in the following categories: Chef Featured Recipes Grassland Beef Recipes US Wellness Meats